Who Should I Start? Derrick Henry or Rico Dowdle
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Derrick Henry News
Sunday, April 12, 10:16 AM
Baltimore Ravens running back Derrick Henry was a top-eight fantasy option at his position for the fourth year in a row last season. He ranked as the overall RB8 in 2025 with 1,745 scrimmage yards and 16 touchdowns. Even at 32 years old, Henry has proven to be a productive and reliable ball-carrier, as well as a high-end option for fantasy managers. While he's certainly more valuable in redraft leagues than dynasty formats given his age, he projects as an RB1 once again in 2026. Fortunately for Henry, the Ravens didn't bring in any major running back competition, leaving Rasheen Ali and pass-catching specialist Justice Hill as his backups. The head coaching change from John Harbaugh to Jesse Minter could have an impact on his future, but we don't expect a massive shift. Henry ranks #12 among running backs in RotoBaller's redraft rankings for 2026, and he ranks #27 among running backs in the latest dynasty rankings.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Rico Dowdle News
Friday, April 17, 12:28 PM
Veteran running back Rico Dowdle had a standout year with the Carolina Panthers in 2025, racking up 1,373 scrimmage yards and seven touchdowns on 275 touches across 17 games. The 27-year-old parlayed his strong season into a two-year contract with the Pittsburgh Steelers, where he will likely share lead running back duties with Steelers back Jaylen Warren. Dowdle is the stronger short-area and goal-line back between the two, which could lead to him earning a larger role in the red zone. However, Warren is a standout pass-catcher, which might lead to a drop-off in Dowdle's fantasy value in PPR formats. Dowdle was able to thrive while paired with Panthers back Chuba Hubbard in 2025, so he's proven the ability to provide fantasy production in a split backfield. Still, dynasty managers may want to value Dowdle more as an RB3/flex option than a no-doubt starter at the running back position.
Derrick Henry vs. Rico Dowdle
Still trying to decide between Henry and Dowdle? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 0.0 points this week while Rico Dowdle is projected to score 0.0 points.
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