Who Should I Start? Derrick Henry or Rico Dowdle
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 16.0 | 85.1 | 0.8 | 1.1 | 9.7 | 0.1 |
Derrick Henry News
Monday, August 31, 7:01 AM
Baltimore Ravens running back Derrick Henry has scored double-digit touchdowns in eight straight seasons, and despite being 32 years old, he still has the second-highest odds to lead the league in rushing scores in 2026, behind only Detroit's Jahmyr Gibbs. In an era of PPR prevalence, Henry is one of the few running backs to build a career of fantasy dominance with almost no receiving profile to speak of. Only twice in his 10-year career has Henry topped 20 receptions, and yet he has finished as an RB1 in six of the past seven seasons, four times cracking the top four, and still finishing as the RB16 in an injury-shortened 2021 season in which he played only eight games. Henry has been as automatic as they come, and in new offensive coordinator Declan Doyle's system, which is expected to put Lamar Jackson under center more frequently, he will be able to play with a head of steam that should only make him more dangerous. Ravens rookie Adam Randall (undisclosed) will begin the season on injured reserve, and with veteran Justice Hill once more expected to work as Henry's primary backup after handling 1.8 carries per game in 2025, there are no indications that Henry's workload will be lightened in 2026, making him a potential bargain as the RB12 by current ADP.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 11.8 | 56.3 | 0.3 | 2.2 | 15.8 | 0.1 |
Rico Dowdle News
Monday, August 31, 11:57 AM
Pittsburgh Steelers running back Rico Dowdle came out of final cuts with a cleaner path to touches. Pittsburgh traded Kaleb Johnson to Green Bay and moved on from Travis Homer and Lew Nichols, leaving Jaylen Warren and Dowdle as the only players listed strictly at running back on the initial 53-man roster. Eli Heidenreich remains as an RB/WR and is third on the depth chart, but the top of the room is clearly Warren and Dowdle. That matches what the Steelers said all summer. Offensive coordinator Brian Angelichio said both backs would be a big part of the offense, and Dowdle played 10 snaps to Warren's nine in the preseason game against the Jets. Dowdle also brings consecutive 1,000-yard rushing seasons, including 1,076 yards and six touchdowns on 236 carries for Carolina last year. Warren still sits first on the depth chart, so this is not a workhorse setup. The cuts do make Dowdle's share of the backfield feel a lot safer heading into Week 1.
Derrick Henry vs. Rico Dowdle
Still trying to decide between Henry and Dowdle? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 16.0 points this week while Rico Dowdle is projected to score 11.8 points.
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