Who Should I Start? Durham Smythe or Darrell Henderson

Tuesday, March 12, 1:14 PM

The Miami Dolphins restructured the contracts of tight end Durham Smythe, fullback Alec Ingold and defensive tackle Zach Sieler on Monday. Coupled with the conversion on cornerback Jalen Ramsey, the Dolphins were able to clear $28.78 million to get under the 2024 salary cap. The 28-year-old Smythe is a blocking first tight end who also served as the team's primary pass-catching tight end in 2023, finishing the year with 35 receptions on 43 targets for 366 yards and no touchdowns. Tight ends haven't been a big part of head coach Mike McDaniels' offense, and there's no reason to expect that to change entering the 2024 season. Smythe should be avoided in most fantasy drafts this fall after the Dolphins added Jonnu Smith to the TE room this offseason.

Tuesday, December 26, 2:20 PM

The Los Angeles Rams have released running back Darrell Henderson Jr. from the practice squad. Henderson was drafted by the organization in 2019 and spent four seasons with Los Angeles before being waived in the middle of the 2022 season. He rejoined the team after injuries to Kyren Williams (ankle) and Ronnie Rivers (knee) this year, rushing 46 times for 112 yards and two touchdowns in four games. He has spent the last month on the practice squad, but his time with the organization is coming to an end once again. Rivers and Royce Freeman remain the backups to Williams.