Who Should I Start? Elijah Mitchell or Trey Benson

Monday, March 10, 12:48 PM

The Kansas City Chiefs are signing free-agent running back Elijah Mitchell (hamstring) to a one-year deal worth up to $3.5 million on Monday, sources tell FOX Sports' Jordan Schultz. Mitchell, who was a sixth-round pick by the San Francisco 49ers in 2021 out of Louisiana, will now join the Chiefs backfield as depth behind Isiah Pacheco for the 2025 season. Barring another injury for the injury-plagued RB, he'll likely enter Week 1 this fall as the No. 2 behind Pacheco. Mitchell has averaged a healthy 4.7 yards per carry on 327 rushing attempts over his three seasons in the NFL, but he's only appeared in 27 games (12 starts) due to injury. He suffered a hamstring injury in training camp last year and was placed on season-ending Injured Reserve in August before the regular season even began. At best, Mitchell will be a deep-league handcuff option for those that have Pacheco rostered.

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.