Who Should I Start? George Holani or Kalel Mullings

Friday, January 23, 5:58 PM

Seattle Seahawks running back George Holani (hamstring) was removed from the team's final injury report on Friday and will be active for the NFC Championship game on Sunday against the division-rival Los Angeles Rams, according to Michael-Shawn Dugar of The Athletic. Holani was placed on Injured Reserve on Nov. 29, but he was activated this week and will help give the Seahawks more backfield depth after Zach Charbonnet (knee) suffered a season-ending torn ACL in last weekend's Divisional Round win over the San Francisco 49ers. Kenneth Walker III should handle a big workload as the team's RB1 against the Rams, but Holani could be the RB2 in his first game back. Fantasy managers shouldn't have high expectations for Holani in his first time back on the field, though, and he could even share touches with Velus Jones Jr. He had only 22 carries during the regular season for 73 yards and one TD.

Sunday, November 23, 11:56 AM

Tennessee Titans rookie running back Kalel Mullings (ankle) was activated from Injured Reserve on Saturday and is officially active on Sunday against the visiting Seattle Seahawks in Week 12. Mullings, who was selected in the sixth round in April out of Michigan, will be playing for the first time since injuring his ankle back on Sept. 21 in the loss to the Indianapolis Colts. The 23-year-old wideout will most likely be limited to a special teams role in his return this weekend while also serving as backfield depth behind Tony Pollard and Tyjae Spears. He is not a realistic starting option in any fantasy football leagues and probably won't be for the rest of his first year in the NFL. Mullings has only played in two games in 2025 and has not seen a carry or caught a pass on offense for the Titans.