Who Should I Start? George Holani or Phil Mafah
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
George Holani News
Monday, March 16, 3:20 PM
Seattle Seahawks running back George Holani signed his exclusive-rights free-agent tender on Monday, according to John Boyle of the team's official website. Holani qualifies as an exclusive-rights free agent because his contract is expiring and he has fewer than three accrued seasons in the NFL. He signed as an undrafted free agent out of Boise State in 2024. The 26-year-old played in 11 games in 2025 during the regular season and had 22 rushing attempts for 73 yards and one touchdown, adding two catches for 15 yards. He was on Injured Reserve with a hamstring injury but returned late during Seattle's run to the Super Bowl. With Kenneth Walker III now gone and Zach Charbonnet (knee) unlikely to be ready for Week 1 of the 2026 regular season, Holani could have a prominent role in the Seahawks' backfield early on alongside Emanuel Wilson and whoever the team adds at the RB position in the upcoming NFL draft in April.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phil Mafah News
Monday, January 5, 11:00 AM
Dallas Cowboys running back Phil Mafah got his first taste of NFL action in Week 18 against the New York Giants and finished the game with 29 yards from scrimmage and a touchdown on seven touches. A seventh-round pick out of Clemson in the 2025 NFL draft, Mafah spent most of his rookie season on Injured Reserve with a shoulder injury. He got his chance to make an impression in Week 18 due to injuries to Cowboys running backs Javonte Williams (shoulder, neck) and Malik Davis (calf, eye). Heading into 2026, the Cowboys' running back room is in flux. Williams was the team's clear RB1 throughout the 2025 season, but he will hit free agency and is uncertain to be retained. Davis is also a free agent, though Dallas holds his restricted free agent rights. Depending on how the Cowboys choose to address the running back position this offseason, Mafah could find himself battling with 2025 fifth-rounder Jaydon Blue for a role in the Dallas backfield.
George Holani vs. Phil Mafah
Still trying to decide between Holani and Mafah? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that George Holani is projected to score 0.0 points this week while Phil Mafah is projected to score 0.0 points.
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