Who Should I Start? George Holani or Phil Mafah
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 2.3 | 10.0 | 0.1 | 0.4 | 3.0 | 0.0 |
George Holani News
Monday, July 27, 11:57 AM
Seattle Seahawks running back George Holani has been first through Thomas Hammock's position drills and has handled most of the first-team backfield work through two training camp practices, according to The News Tribune. First-round rookie Jadarian Price has also rotated into the starting offense, so Holani's early placement does not make him the established starter. The 5-foot-11, 210-pound Holani appeared in 11 regular-season games in 2025, rushing 22 times for 73 yards and one touchdown while catching two passes for 15 yards. After returning from injured reserve in the postseason, he stepped into the No. 2 role following Zach Charbonnet's knee injury and recorded five carries for 10 yards and four receptions for 34 yards across the NFC Championship Game and Super Bowl. Charbonnet (knee) opened camp on the PUP list with no return timetable, creating additional opportunities for Holani and Price. Holani's receiving and pass-protection ability could help him earn a complementary role, but Price's first-round investment remains a major obstacle to dependable fantasy value.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 1.6 | 7.8 | 0.1 | 0.3 | 2.2 | 0.0 |
Phil Mafah News
Friday, July 17, 5:33 PM
The Fort Worth Star-Telegram's Nick Harris lists Dallas Cowboys running backs Phil Mafah, Jaydon Blue, and Malik Davis as on the bubble heading into training camp this summer. Behind workhorse Javonte Williams, the Cowboys don't have a clear-cut favorite for the RB2 role, "which will create a fascinating battle in training camp and the preseason." The 23-year-old Mafah, who was a seventh-rounder last year out of Clemson, played in only one game and had five rushing attempts for 18 yards and a touchdown. He also caught both of his targets for 11 yards. He's fully healthy and looking to keep the momentum going after a strong offseason "in the eyes of his coaches." Harris writes that Blue has more natural ability than Mafah and Davis due to his explosive speed and receiving abilities, but he will have to win over the coaches after he showed immaturity as a rookie in 2025. Going into training camp, Mafah is only a hold in deep dynasty/keeper leagues as he battles for a depth role in Big D.
George Holani vs. Phil Mafah
Still trying to decide between Holani and Mafah? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that George Holani is projected to score 2.3 points this week while Phil Mafah is projected to score 1.6 points.
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