Who Should I Start? George Holani or Phil Mafah
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 |
George Holani News
Monday, March 2, 2:08 PM
The Seattle Seahawks tendered exclusive-rights free-agent running back George Holani to a one-year, league-minimum deal on Monday, according to John Boyle of Seahawks.com. The team did the same with safety Ty Okada. Neither player will be able to negotiate with other teams and will return to Seattle in 2026. Holani, 26, only carried the ball 22 times for 73 yards and one touchdown while catching both of his targets for 15 yards in 11 regular-season games in 2025 in his second year in the NFL. The former undrafted free agent out of Boise State could have a much bigger complementary role in 2026, though, with Super Bowl LX MVP Kenneth Walker III set to hit the open market and with Zach Charbonnet (knee) potentially unavailable for the start of the regular season after tearing his ACL in the playoffs. In addition to being valuable RB depth for the Seahawks, Holani should also be an asset in the return game on special teams next year.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phil Mafah News
Monday, January 5, 11:00 AM
Dallas Cowboys running back Phil Mafah got his first taste of NFL action in Week 18 against the New York Giants and finished the game with 29 yards from scrimmage and a touchdown on seven touches. A seventh-round pick out of Clemson in the 2025 NFL draft, Mafah spent most of his rookie season on Injured Reserve with a shoulder injury. He got his chance to make an impression in Week 18 due to injuries to Cowboys running backs Javonte Williams (shoulder, neck) and Malik Davis (calf, eye). Heading into 2026, the Cowboys' running back room is in flux. Williams was the team's clear RB1 throughout the 2025 season, but he will hit free agency and is uncertain to be retained. Davis is also a free agent, though Dallas holds his restricted free agent rights. Depending on how the Cowboys choose to address the running back position this offseason, Mafah could find himself battling with 2025 fifth-rounder Jaydon Blue for a role in the Dallas backfield.
George Holani vs. Phil Mafah
Still trying to decide between Holani and Mafah? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that George Holani is projected to score 0.2 points this week while Phil Mafah is projected to score 0.0 points.
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