Puka Nacua
Wide Receiver #17
Puka Nacua News
Puka Nacua Delivers Modest Production Despite High Target Share
Los Angeles Rams wide receiver Puka Nacua caught five of his nine targets for 74 receiving yards during Thursday's Week 1 loss against the San Francisco 49ers in Australia. The final output is nothing to scoff at, but it didn't quite live up to the standards that Nacua set during his elite campaign last year. He tallied 12.4 PPR points on Thursday, as opposed to his average of 23.4 PPR points per game in 2025. Along the way, Nacua finished as the overall WR1 last year, and he'll hope to defend that title in 2026. The good news for Nacua's manager is that Thursday's modest performance wasn't exactly his fault. He made some great plays, including a big 41-yard catch-and-run in the first quarter, and his fantasy output would have been higher if not for the iffy quarterback play of Matthew Stafford (and the offense's performance as a whole). We still view Nacua as a high-end WR1 for the rest of the season.
Sep 10, 2026 9:20 PM EST
Puka Nacua's Quest to Defend WR1 Title Begins Thursday in Australia
Los Angeles Rams wide receiver Puka Nacua finished as the overall WR1 in PPR leagues last season, and he'll look to replicate his elite campaign in 2026. He kicks off his season on Thursday in Australia against the San Francisco 49ers. We're expecting this 49ers pass defense to look somewhat similar to last year, which means Nacua should have no trouble finishing as a high-end WR1 this week. After all, the 2025 49ers allowed the 14th-most fantasy points, ninth-most catches, and 11th-most receiving yards to wide receivers. Nacua totaled 15 catches, 149 yards, and two touchdowns across his two games against the Niners last year. Potential discipline could await Nacua later in the season as the league continues to investigate his off-field conduct, but for now, he's a full-go in Week 1. He ranks as a high-end WR1 with a high ceiling and high floor.
Sep 10, 2026 5:19 AM EST
Puka Nacua Not Listed on Rams' Initial Week 1 Injury Report
Los Angeles Rams wide receiver Puka Nacua is not listed on his team's initial injury report ahead of its season opener against the San Francisco 49ers on Thursday. Nacua dealt with a psoas muscle injury towards the end of the preseason, but it appears that he is fully ready to go heading into Week 1. The 25-year-old put together a dominant season in 2025, recording 129 catches for 1,715 yards and 10 touchdowns on 166 targets across 16 games. Across the first 44 games of his professional career, Nacua is the NFL's all-time leader in receiving yards per game (95.3). As long as he's on the field, Nacua profiles as an elite fantasy wide receiver who could finish the year as the overall WR1.
Sep 8, 2026 4:34 PM EST
Puka Nacua "Making Good Progress"
Los Angeles Rams head coach Sean McVay said on Friday that wide receiver Puka Nacua (groin) is "making good progress," according to Sarah Barshop of ESPN. "Been hitting some high-speed yards at a really good clip with Reggie [Scott] and his group," McVay said. "And when we get back out there, it'll be fun to have him." The 25-year-old has been dealing with a psoas injury in his groin, and although his status for the Week 1 game in Australia against the division-rival San Francisco 49ers is up in the air, it looks like Nacua is heading in the right direction and should be active to kick off the regular season. Fantasy managers will have a better idea of Nacua's Week 1 status when the Rams begin to release their official practice reports on Monday. Nacua's groin injury should not cause fantasy managers to avoid him as a top-tier wideout in the first rounds of drafts this weekend. The two-time Pro Bowler and first-team All-Pro last year had a career-high 1,715 receiving yards and 10 touchdowns in 16 regular-season games last year, leading the NFL with 129 receptions. In a Rams offense that is as explosive as any, Nacua is RotoBaller's No. 2 fantasy wideout, behind only Ja'Marr Chase.
Sep 5, 2026 8:24 AM EST
Puka Nacua Remains Under NFL Review Ahead of Week 1
Los Angeles Rams wide receiver Puka Nacua remains under NFL review as Week 1 approaches, and another off-field story surfaced Tuesday. According to the New York Post, Nacua's former girlfriend Hallie Aiono discussed experiencing betrayal, abuse and neglect during a past relationship while explaining why she is seeking professional help. She did not describe a specific incident or explicitly accuse Nacua of committing abuse in the video. Separately, Nacua is facing a civil lawsuit from Madison Atiabi, who alleges he bit her shoulder during a New Year's Eve gathering. Nacua's attorney has disputed allegations in the suit and characterized the biting as consensual horseplay. The NFL has not announced a suspension, and Nacua was not placed on the Commissioner's Exempt List over the weekend, though his situation remains under league review. He caught 129 passes for 1,715 yards and 10 touchdowns in 16 games last season. Until the league makes a decision, his availability for the Rams' Sept. 10 opener against San Francisco remains something fantasy managers need to watch.
Sep 1, 2026 11:14 AM EST
Puka Nacua Off to the Side in Monday's Practice
Los Angeles Rams wide receiver Puka Nacua (groin) was seen working off to the side during team drills at Monday's practice, according to Nate Atkins of The Athletic. Nacua returned to practice on Sunday after being sidelined for multiple weeks. It appears the Rams are going to slowly ramp up Nacua with still 10 days to go before the season opener against the San Francisco 49ers. Nacua has missed a good part of training camp, but that shouldn't concern fantasy managers too much. Nacua is one of the best players in the league and is expected to continue being an elite fantasy option. Fantasy managers shouldn't be surprised if the Rams continue to slowly bring along Nacua.
Aug 31, 2026 5:12 PM EST
Puka Nacua Back at Practice on Sunday
Los Angeles Rams wide receiver Puka Nacua (groin) returned to practice on Sunday, according to Sarah Barshop of ESPN.com. Nacua avoided being placed on the Commissioner's Exempt List when Roger Goodell handed down a flurry of punishments to other players on Sunday, and now, the superstar receiver is also healthy enough to practice. The 25-year-old finished last season as the overall WR1 in PPR leagues, and he currently checks in as the WR2 in RotoBaller's latest redraft rankings for the 2026 season. As it stands, Nacua is on track to play in Week 1 against the San Francisco 49ers, but a lot could change between now and the Rams' regular season opener on September 10. In the event that he does miss any time, Davante Adams would step up as Matthew Stafford's favorite target while jumping to the WR1 tier.
Aug 30, 2026 3:34 PM EST
Puka Nacua Expected to Avoid Commissioner's Exempt List
Los Angeles Rams wide receiver Puka Nacua is expected to avoid the Commissioner's Exempt List, according to Tom Pelissero. The NFL is not expected to place any additional players on paid leave Sunday, though Nacua's situation remains under league review. He is facing a civil lawsuit stemming from an alleged New Year's Eve incident, with his attorney disputing parts of the allegations. For now, Nacua remains available to the Rams. That's significant after he caught an NFL-high 129 passes for 1,715 yards and 10 touchdowns in 16 games last season. He also added 105 rushing yards and another score. Nacua avoiding the exempt list removes an immediate concern for fantasy managers heading toward Week 1, especially after Josh Jacobs was placed on it Sunday. The NFL review is still open, though, so Sunday's news should not be treated as a final ruling on whether Nacua could face discipline later.
Aug 30, 2026 11:27 AM EST
Puka Nacua's Return to Team Drills Still on Hold
Los Angeles Rams wide receiver Puka Nacua (psoas) remained out of team practice Tuesday, according to Nate Atkins. Nacua was doing workouts off to the side, the same setup the Rams had for him Monday. He has now gone two weeks without participating in team drills since leaving the Aug. 11 joint practice with Dallas because of psoas soreness. Sean McVay initially expected Nacua back the following week, then shifted that expectation into this week as the Rams continued to take a cautious approach. Nacua is coming off a massive 2025 season, when he caught an NFL-leading 129 passes for 1,715 yards and 10 touchdowns in 16 games. Nothing from Tuesday's report points to a new setback, but the anticipated return to team work still hasn't happened. With Week 1 getting closer, his practice status remains worth watching.
Aug 25, 2026 11:22 AM EST
Puka Nacua Still Not Back at Practice
Los Angeles Rams wide receiver Puka Nacua (groin) remained out of practice Monday, according to Sarah Barshop. Nacua was working off to the side with a trainer but has yet to rejoin team drills since leaving the Aug. 11 joint practice with Dallas because of psoas soreness. Sean McVay initially expected him back the following week, but Nacua ended up sitting out both joint practices with New Orleans as well. The Rams later pushed that expectation into this week, so Monday's absence is worth noting even with Nacua doing route work on the side. He is coming off a massive 2025 season, leading the NFL with 129 receptions while piling up 1,715 yards and 10 touchdowns in 16 games. There is still time before Week 1, but Nacua has now been away from team practice for nearly two weeks.
Aug 24, 2026 10:32 AM EST
Puka Nacua Has Civil Trial Moved to March of 2028
Los Angeles Rams star wide receiver Puka Nacua had his civil trial date moved to March 2028. Nacua faces a possible suspension for allegedly biting a woman and making antisemitic statements, allegations he has denied. While the NFL will conduct its own independent investigations, Nacua's suspension could be delayed until 2027 or 2028. In 2024, Kansas City Chiefs wide receiver Rashee Rice had his trial pushed back to the following season, suited up in Week 1, and was suspended before the 2025 season. Nacua has missed time during training camp due to groin soreness, and with the regular season just 19 days away from the Rams' game against the San Francisco 49ers in Australia, he will need to get on the field soon to be ready to go.
Aug 22, 2026 7:05 PM EST
Puka Nacua Remains Out With Psoas Soreness
Los Angeles Rams wide receiver Puka Nacua (psoas) remained out Thursday and did not take part in the joint practice with the New Orleans Saints, according to Sarah Barshop. Nacua has been sidelined since developing soreness in his psoas during the Aug. 11 joint session with Dallas. His absence Thursday was expected. Sean McVay said Monday that Nacua was doing well but the Rams could hold him out until next week, stressing that they want a return to performance rather than simply getting him back on the field. Nacua has continued conditioning and weight work while sidelined. He is coming off a huge 2025 season, leading the NFL with 129 catches while piling up 1,715 receiving yards and 10 touchdowns in 16 games. The Rams are clearly taking the cautious route with one of their most important offensive players, and Thursday's absence doesn't appear to represent a setback from the timeline McVay laid out earlier this week.
Aug 20, 2026 10:19 AM EST
Puka Nacua Could Miss Entire Week of Practice
Los Angeles Rams wide receiver Puka Nacua (groin) could miss the rest of this week's practices as the team continues to play it safe with him. Head coach Sean McVay said Monday that Nacua might not practice at all this week, according to Greg Beacham. The Rams only have sessions scheduled for Tuesday and Thursday after Nacua sat out Monday. That is a change from McVay's comments last Thursday, when he said he expected Nacua back this week "ready to go." Nacua has been sidelined since leaving the August 11 joint practice with the Dallas Cowboys because of soreness in his psoas. McVay continues to treat the issue as minor and is choosing caution with one of his veteran stars rather than pushing him back onto the field. There has been no indication of a setback. If Nacua sits Tuesday and Thursday as well, he will have gone the entire week without practicing.
Aug 17, 2026 12:12 PM EST
Puka Nacua Still Not Practicing With Psoas Soreness
Los Angeles Rams wide receiver Puka Nacua (psoas) was not practicing Monday, according to Sarah Barshop. Nacua has been sidelined since leaving last Tuesday's joint practice with the Dallas Cowboys early because of soreness in his psoas. He also missed Thursday's practice, though head coach Sean McVay said at the time that the Rams were "being smart with him" and expected Nacua back this week "ready to go." Monday's absence doesn't necessarily change that timeline, but he has yet to return to practice. Nacua is coming off a huge 2025 season, catching an NFL-high 129 passes for 1,715 yards and 10 touchdowns in 16 games. He also added a rushing touchdown. There has been no new timetable from the Rams since McVay's Thursday comments, so the next few practices should give a better indication of whether Nacua is on track to get back on the field this week.
Aug 17, 2026 10:40 AM EST
Puka Nacua Expected Back at Practice Next Week
Los Angeles Rams wide receiver Puka Nacua (groin) is expected back on the practice field next week. Head coach Sean McVay said Nacua left Tuesday's practice because of soreness in his psoas, according to Sarah Barshop. Nacua did some work off to the side Thursday, and McVay expects him to be "ready to go" when he returns next week. That's good news after the 25-year-old left Tuesday with the training staff and was initially reported to be dealing with groin soreness. Nacua is coming off a monster 2025 season, catching a league-high 129 passes for 1,715 yards and 10 touchdowns in 16 games. He finished second in the NFL in receiving yards and led all players in receptions. The Rams have no reason to push him through an August practice, and McVay's timetable makes this look like a short absence for now. Barring a setback, there isn't much here to change Nacua's fantasy outlook.
Aug 13, 2026 12:04 PM EST
Puka Nacua Not Spotted at Practice on Thursday
ESPN's Sarah Barshop did not spot Los Angeles Rams wide receiver Puka Nacua (groin) at training camp practice on Thursday. It doesn't come as much of a surprise after Nacua was pulled from Tuesday's practice as a precaution with a minor groin injury. ESPN's Adam Schefter said on Wednesday that the Rams could keep Nacua out for "a few days," and he almost certainly won't be available to suit up in the preseason opener on Saturday against the Kansas City Chiefs. Barring a setback with his groin, Nacua should be all systems go for a Week 1 showdown in Australia against the division-rival San Francisco 49ers in early September. The 25-year-old former fifth-rounder in 2023 from BYU has quickly become one of the best receivers in the NFL through three seasons, making two Pro Bowls and accumulating 4,191 receiving yards, 313 catches, and 19 touchdowns in 44 regular-season games for the Rams. Nacua is the team's undisputed top target for quarterback Matthew Stafford, and he's ranked as RotoBaller's No. 2 fantasy WR as he enters his fourth year in the league.
Aug 13, 2026 10:03 AM EST
Puka Nacua Reportedly Runs into Glass Door at a Party
Los Angeles Rams wide receiver Puka Nacua admitted on the "Impaulsive" podcast that he ran into a glass window pane at a party hosted by Fanatics founder Michael Rubin, according to Oliver G. of Rams Wire. Nacua said he got distracted while looking for teammate Davante Adams and didn't see the freshly cleaned glass pane in front of him. Podcast host Mike Majlak, who witnessed the aftermath in person, said that Nacua was "bleeding" from his face. Fortunately for Nacua and the Rams, his injury wasn't serious. The 25-year-old pass-catcher suffered a minor groin injury in Tuesday's training camp practice and could miss a couple of days, but that injury also is nothing serious and shouldn't prevent him from being ready for the Week 1 opener in Australia against the division-rival San Francisco 49ers. The former fifth-rounder from BYU has 4,191 receiving yards and 19 touchdowns (10 last year) in his first three NFL seasons to quickly become one of the best receivers in the game. Nacua is ranked as the WR2 at RotoBaller for 2026, behind only the Cincinnati Bengals' Ja'Marr Chase.
Aug 13, 2026 7:44 AM EST
Puka Nacua Could be Out a "Few Days" With Groin Injury
Los Angeles Rams wide receiver Puka Nacua (groin) left Tuesday's training camp practice early with a minor groin injury and could miss a "few days," according to Adam Schefter of ESPN. The Rams have yet to even play their first preseason game this summer, so it's still very early in camp, and Nacua should be just fine for the start of the 2026 regular season in Week 1 in an international affair in Australia against the division-rival San Francisco 49ers. The Rams are going to be extra cautious with the best wide receiver in the game, as they should. The 25-year-old will not suit up for the Rams' preseason opener this Saturday against the Kansas City Chiefs, unsurprisingly. In a Rams offense largely unchanged with reigning MVP QB Matthew Stafford running the show, Nacua is the consensus No. 2 fantasy WR in 2026, behind only the Cincinnati Bengals' Ja'Marr Chase. Nacua led the NFL with 129 receptions and 107.2 yards per game while recording a career-high 1,715 receiving yards and a career-high 10 touchdowns in 16 regular-season games.
Aug 12, 2026 1:05 PM EST
Puka Nacua is Dealing with Groin Soreness
Los Angeles Rams wide receiver Puka Nacua (groin) left early during Tuesday's practice session, according to Ian Rapoport. Nacua is dealing with minor groin soreness, but it's not expected to be anything serious. The Rams are going to be extremely cautious with their superstar wideout, but fantasy managers shouldn't be worried right now. Fantasy managers should consider Nacua as day-to-day, and expect him to be fine for Week 1. He remains a consensus top-five pick in all fantasy drafts this year.
Aug 11, 2026 5:13 PM EST
Puka Nacua Leaves Practice Early With Unspecified Injury
Los Angeles Rams wide receiver Puka Nacua left Tuesday's practice early with an injury, according to Ari Meirov. Head coach Sean McVay said afterward that the team was still unsure what Nacua had injured, so there is no body part, diagnosis or timetable to attach to this yet. That's really the whole story for now. Nacua is coming off a 2025 season in which he led the NFL with 129 catches and finished second with 1,715 receiving yards while scoring 10 touchdowns in 16 games. He is also currently No. 3 overall in RotoBaller's PPR rankings, which makes any health update worth following closely. Still, there is no reason to assume this is either minor or serious before the Rams know what happened. Nacua's status at the next practice, or another update from McVay, should give fantasy managers a better idea of whether this was just a brief scare or something that could linger.
Aug 11, 2026 11:27 AM EST
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