Who Should I Start? Gunnar Helm or Elijah Arroyo
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.1 | 0.0 | 0.0 | 3.1 | 27.8 | 0.2 |
Gunnar Helm News
Saturday, July 11, 7:53 AM
Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 3.4 | 0.0 | 0.0 | 1.3 | 15.4 | 0.1 |
Elijah Arroyo News
Friday, July 10, 5:19 PM
Although Seattle Seahawks tight end AJ Barner is expected to lead all of the team's TEs again in 2026, second-year TE Elijah Arroyo is "poised for a much larger sophomore season," according to Justin Melo of Seahawks Wire. The Seahawks took Arroyo with the 50th overall pick in the second round last year out of the University of Miami. The 23-year-old was limited to just 13 regular-season games (four starts) due to injuries in 2025, but he still produced 15 catches for 179 yards and a touchdown on 26 targets as depth at the position. Seattle ran two tight-end sets on almost 30% of their offensive plays last year, but that was also with offensive coordinator Klint Kubiak running the show. Kubiak is now the head coach of the Las Vegas Raiders. Still, Barner and Arroyo should be on the field together a fair amount, opening the door for Arroyo to be more involved in his second season in the NFL as the Seahawks look to defend their title. Ultimately, whether Arroyo can stay healthy could determine whether he'll have a Year 2 breakout in Seattle. RotoBaller has him ranked as the No. 37 fantasy TE this year.
Gunnar Helm vs. Elijah Arroyo
Still trying to decide between Helm and Arroyo? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Gunnar Helm is projected to score 7.1 points this week while Elijah Arroyo is projected to score 3.4 points.
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