Who Should I Start? Gunnar Helm or Terrance Ferguson


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Robert Saleh Likes What he's Seen From Gunnar Helm

Saturday, July 11, 7:53 AM

Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.1 0.0 0.0 1.7 23.2 0.2

Terrance Ferguson News

Terrance Ferguson Could Take Big Step Forward in 2026

Wednesday, June 24, 9:42 AM

The Los Angeles Rams have a crowded group of tight ends entering the 2026 season, but several people in the Rams' building have pointed to Terrance Ferguson as a player they think will take a step forward this year, according to Sarah Barshop of ESPN. Fellow TE Tyler Higbee said that the position is "one of the tougher" spots to transition from college to the NFL, but that Ferguson has "got it." "He's going to be a great player," Higbee said. The 23-year-old caught just 11 passes on 25 targets for 231 yards and three touchdowns in 14 regular-season games (three starts) in 2025 after the Rams took him in the second round (46th overall) out of the University of Oregon. The Rams took Max Klare in the second round back in April, and they also have Colby Parkinson and Davis Allen at the position, making it an uphill battle for regular targets at the position in an offense where both receivers Puka Nacua and Davante Adams will continue to draw most of the aerial targets from quarterback Matthew Stafford. Ferguson might have the most long-term pass-catching upside of anyone in the Rams' TE room, but fantasy managers are going to have to play the long game here.


Gunnar Helm vs. Terrance Ferguson

Still trying to decide between Helm and Ferguson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Gunnar Helm is projected to score 7.1 points this week while Terrance Ferguson is projected to score 5.1 points.