Who Should I Start? Jake Ferguson or Gunnar Helm
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 9.8 | 0.0 | 0.0 | 4.2 | 34.8 | 0.3 |
Jake Ferguson News
Friday, July 10, 12:11 PM
Chris Amaya of the Express News writes that Dallas Cowboys tight end Jake Ferguson "should be the undisputed starter at tight end" again in 2026, especially after he signed a four-year, $52 million extension with the team last year. Ferguson didn't provide Dallas with a ton of big plays down the middle of the field last year, but he finished with 82 receptions for 600 yards and eight touchdowns in 17 games (10 starts) to finish as the TE7 in half-PPR scoring. The 27-year-old has a safe floor in fantasy in one of the most pass-happy offenses in the NFL, but his average depth of catch has dropped from 10.7 yards in 2023 to 7.3 yards per reception last season. It's also a bit concerning that his involvement dropped down the stretch in 2025. Ferguson has plenty of talent, but the target competition with one of the best WR duos in the league of CeeDee Lamb and George Pickens is real. He's a two-time All-Star, but you'll need to remember that he didn't have a single touchdown grab in 14 starts in 2024, so TD regression should be expected. RotoBaller has Ferguson ranked as the No. 13 fantasy TE for the 2026 season.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.1 | 0.0 | 0.0 | 3.1 | 27.8 | 0.2 |
Gunnar Helm News
Saturday, July 11, 7:53 AM
Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.
Jake Ferguson vs. Gunnar Helm
Still trying to decide between Ferguson and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Jake Ferguson is projected to score 9.8 points this week while Gunnar Helm is projected to score 7.1 points.
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