Who Should I Start? Jake Ferguson or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.8 0.0 0.0 4.2 34.8 0.3

Jake Ferguson News

Jake Ferguson's Red-Zone Role Keeps Him in the TE1 Mix

Saturday, August 8, 12:06 PM

Dallas Cowboys tight end Jake Ferguson was one of Dak Prescott's favorite options near the goal line last season, and that still gives him a path to TE1 value. Ferguson caught a career-high 82 passes for 600 yards and eight touchdowns on 102 targets, finishing TE7 in half-PPR. He also drew 23 red-zone targets, catching 14 of them for seven scores. The problem is that Dallas has plenty of mouths to feed. CeeDee Lamb is healthy, George Pickens is coming off a huge season, and Ferguson averaged only 7.3 yards per catch in 2025. He is not the kind of tight end who can live on a handful of deep shots if the volume falls. The good news is that his job is secure, and the connection with Prescott has looked sharp again in camp. RotoBaller has Ferguson 129th overall and TE14 in its August 8 half-PPR rankings. That price reflects the risk without burying a player who just finished inside the top eight. Ferguson is better viewed as a borderline TE1 than someone fantasy managers need to chase.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Gunnar Helm a Redraft Sleeper to Target Ahead of Potential Year Two Breakout

Friday, July 24, 7:25 AM

A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets across 16 games (10 starts) as a rookie. Helm's target volume was limited by the presence of former Titans tight end Chig Okonkwo. However, Okonkwo departed Tennessee for the Washington Commanders in free agency, leaving the door open for Helm to take over as the Titans TE1. Tennessee added wide receivers Carnell Tate and Wan'Dale Robinson this offseason, which could leave fewer targets for the team's incumbent pass-catchers. Still, the Titans offense should be in a better overall spot in 2026 in quarterback Cam Ward's second season as the starter. Helm may not have high-end fantasy TE1 upside, but he has a clear path to streamer value at the very least. As the TE28 by current redraft ADP, Helm should be a priority late-round sleeper target for fantasy managers.


Jake Ferguson vs. Gunnar Helm

Still trying to decide between Ferguson and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Jake Ferguson is projected to score 9.8 points this week while Gunnar Helm is projected to score 7.1 points.