Who Should I Start? Jamaal Williams or Braelon Allen

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Sunday, January 5, 9:33 PM

New York Jets running back Braelon Allen carried the ball four times for 15 yards and caught two of his three targets for eight yards in a 32-20 win over the Miami Dolphins in Week 18. Allen mixed in behind starter Breece Hall, per usual, in the high-scoring win. While he didn't hold much standalone value in fantasy this season, Allen flashed his talent at times and appears to be slated to remain a quality backup running back in the NFL moving forward. He is a solid player to roster in dynasty leagues moving forward as he is just one injury away from a big role in the New York offense.