Who Should I Start? Jamaal Williams or Dare Ogunbowale

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Wednesday, March 5, 11:27 AM

The Houston Texans re-signed running back Dare Ogunbowale to a one-year, $2 million deal, according to NFL Insider Tom Pelissero. The 30-year-old has spent the last three seasons with Houston as a backup and primary special teamer following two seasons with the Jacksonville Jaguars. Overall, Ogunbowale has rushed 166 times for 569 yards and four touchdowns in 95 games across four organizations. Fantasy managers should not expect Ogunbowale to be on the fantasy radar in 2025 barring a slew of injuries to Houston's running back room.