Who Should I Start? Jamaal Williams or James Conner

Monday, August 11, 12:00 PM

Free-agent running back Jamaal Williams is scheduled to work out for the Miami Dolphins on Monday, according to ESPN's Adam Schefter. Williams worked out for the Chicago Bears on Saturday, so he could be getting close to signing with a team for the 2025 season. The 30-year-old played in 14 games for the New Orleans Saints in 2024, rushing for 164 yards and one touchdown on 48 carries. He's a complementary piece at this point, but Williams has been an effective goal-line and short-yardage player at certain times in his career. Miami has Jaylen Wright, Alexander Mattison, and Ollie Gordon II as the leading candidates for the RB2 role behind De'Von Achane. However, Mattison (neck/shoulder) left the team's first preseason game early with neck and shoulder soreness, so Williams could be brought in as a veteran replacement.

Monday, September 22, 6:34 PM

Arizona Cardinals running back James Conner (ankle) underwent season-ending surgery on Monday after suffering a significant right ankle injury in the third quarter of Sunday's game. Conner was carted off with his ankle immobilized, and head coach Jonathan Gannon confirmed he won't return this season. With Conner sidelined, the Cardinals will turn to second-year back Trey Benson, who has been highly efficient, averaging 6.0 yards per carry (second among RBs). Gannon praised Benson before the season, noting he viewed both Conner and Benson as capable starters. Benson now projects as the lead option in Arizona's backfield, while Emari Demercado is expected to mix in behind him.