Who Should I Start? Jamaal Williams or James Conner

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Wednesday, January 1, 4:15 PM

According to the team, the Arizona Cardinals running back James Conner (knee) was placed on injured reserve, which will keep him sidelined for the remainder of the 2024 season. In a corresponding move, Michael Carter was promoted to the active roster. Conner suffered a knee injury during their Week 16 loss to the Carolina Panthers and was listed as questionable leading up to their Week 17 tilt against the Rams. Conner was able to suit up in this contest but exited the game after just 12 offensive snaps. In this game, Conner ran the ball just four times for four yards and brought in two receptions for four yards. Rookie Trey Benson (ankle) is also on injured reserve, which will leave DeeJay Dallas and now Michael Carter as the lone backs for their final game. Carter saw the most work when Conner exited both games, which suggests he will be the lead option on Sunday afternoon.