Who Should I Start? Jamaal Williams or Miles Sanders

Monday, August 11, 12:00 PM

Free-agent running back Jamaal Williams is scheduled to work out for the Miami Dolphins on Monday, according to ESPN's Adam Schefter. Williams worked out for the Chicago Bears on Saturday, so he could be getting close to signing with a team for the 2025 season. The 30-year-old played in 14 games for the New Orleans Saints in 2024, rushing for 164 yards and one touchdown on 48 carries. He's a complementary piece at this point, but Williams has been an effective goal-line and short-yardage player at certain times in his career. Miami has Jaylen Wright, Alexander Mattison, and Ollie Gordon II as the leading candidates for the RB2 role behind De'Von Achane. However, Mattison (neck/shoulder) left the team's first preseason game early with neck and shoulder soreness, so Williams could be brought in as a veteran replacement.

Tuesday, September 16, 3:17 PM

Dallas Cowboys running back Miles Sanders didn't look great in the season-opening loss to the Philadelphia Eagles as the backup to Javonte Williams, but he gave fantasy managers a reason to hold on in deeper leagues in the 40-37 overtime win over the New York Giants on Sunday. Sanders scored his first touchdown of the season on a four-yard run in the fourth quarter, but he had only five carries on the day for a total of 15 yards, while Williams ran the ball 18 times for 97 yards and a touchdown. The 28-year-old caught both of his targets for four yards. Sanders isn't going away anytime soon, but with a minimal RB2 role behind Williams, he can remain on the waiver wire in 12-team fantasy leagues. Right now, he's only rostered in 2% of Yahoo leagues. Rookie Jaydon Blue has been a healthy scratch the first two weeks, but if he starts to get involved, Sanders will lose what little fantasy appeal he has left.