Who Should I Start? James Conner or David Montgomery


Week 1 Projections

Fant.
Pts.
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Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Conner News

James Conner Present for Start of Offseason Program

Tuesday, April 7, 5:56 PM

Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

David Montgomery News

Is David Montgomery Really the Bell Cow in Houston?

Wednesday, April 1, 8:32 PM

Houston Texans running back David Montgomery earned high praise from his former head coach at this week's annual NFL meetings. Detroit Lions head coach Dan Campbell described Montgomery as "unbelievable" and said that the veteran running back will have an opportunity to establish himself as the Texans' bell cow. This could purely be coachspeak as Campbell tries to hype up this offseason's Lions-Texans trade, as we haven't heard the Texans echo his comments (yet). With that being said, we wouldn't be shocked to see Houston feature Montgomery in a very prominent role after actively going out and trading for him this offseason. He's a clear upgrade over rookie Woody Marks, who flashed upside but ultimately showed he's not ready to be an every-down back. Montgomery has been a top-28 fantasy running back in all seven of his NFL seasons, finishing 2025 with 716 rushing yards, 24 catches, 192 receiving yards, and eight touchdowns despite operating as the No. 2 running back behind Jahmyr Gibbs. Now that he's in a lead-back role once again, he should push for north of 1,000 rushing yards, and we can't rule out the possibility of him scoring double-digit touchdowns. After slipping to the RB3/flex tier in 2025, we wouldn't be surprised to see Montgomery bounce back as a mid-to-high RB2 in 2026. As a result, he's an intriguing buy-low candidate in dynasty leagues, despite being 28 years old.


James Conner vs. David Montgomery

Still trying to decide between Conner and Montgomery? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 0.0 points this week while David Montgomery is projected to score 0.0 points.