Who Should I Start? James Conner or David Montgomery

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Sunday, January 19, 12:12 AM

Detroit Lions running back David Montgomery rushed seven times for 28 yards during Saturday's playoff loss to the Washington Commanders. He also threw a pass for 20 yards. Montgomery returned from a multi-week absence caused by a knee injury. As expected, he took a backseat to Jahmyr Gibbs, who had twice as many carries and also saw a whopping 11 targets. Montgomery's ability to convert in short-yardage situations makes him a special running back, but there's no denying that he lacks the shiftiness, receiving skills, and big-play upside of Gibbs. Nevertheless, the two continue to form the best running back duo in the NFL. Heading into 2025, Montgomery will have standalone value as a high-end RB3, and he'll also be a premier handcuff option in case Gibbs gets hurt.