Who Should I Start? James Conner or Javonte Williams

Friday, January 30, 3:31 PM

Arizona Cardinals running back James Conner (ankle) had his 2025 season cut short when he suffered a season-ending ankle injury in Week 3. The veteran running back was a productive player as recently as 2024, when he recorded 1,508 scrimmage yards and nine touchdowns on 283 touches across 16 games played. However, he will enter the 2026 season at 31 years old and less than a year removed from significant ankle surgery, bringing his future fantasy viability into question. The Cardinals spent most of the 2025 season without both of their top running backs, as 2024 third-round pick Trey Benson (knee) did not play after Week 4 due to a knee injury. While Benson's injury status clouds his future outlook as well, Arizona appears headed for a backfield split. The team could also bring in additional talent at the position through free agency or the draft heading into 2026. Given his age and unclear health status, Conner's fantasy value in both redraft and dynasty formats is currently trending in the wrong direction.

Monday, February 2, 8:42 AM

Dallas Cowboys club officials have held preliminary contract-extension talks with pending free-agent running back Javonte Williams, but talks are on hold until Williams finalizes hiring an agent, according to The Dallas Morning News' Calvin Watkins. The Cowboys have already made it clear that re-signing Williams will be a top priority this offseason after he had a career year in his first season in Dallas in 2025. After four seasons with the Denver Broncos, Williams set career highs across the board with the Cowboys, carrying the ball 252 times for 1,201 yards and 11 touchdowns in 16 starts. He added 35 receptions on 51 targets for 137 yards and two more scores. Williams finished as the RB11 in half-PPR scoring as Dallas' unquestioned lead back all year long. He finished the year on Injured Reserve due to a shoulder injury, but Williams should be fully healthy by the start of the 2026 campaign. If he returns to Dallas, which is expected, the 25-year-old will be a low-end RB1/high-end RB2 target in fantasy.