Who Should I Start? James Conner or Jerome Ford


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.4 10.9 0.1 0.9 6.5 0.0

James Conner News

James Conner Takes Part in Thursday's Practice

Friday, July 24, 8:14 AM

Arizona Cardinals running back James Conner (ankle, foot), who was held out of the offseason program, participated in drills in Thursday's training camp practice, according to Jess Root of Cardinals Wire. Conner will most likely be eased back in this summer after he played in only three games due to the injury in 2025, but he has reportedly fully recovered from the injury and shouldn't face any limitations for the start of the regular season this fall. The problem for the 31-year-old veteran back is that the Cardinals have since added rookie first-rounder Jeremiyah Love and Tyler Allgeier to their backfield, so even if he's fully healthy in 2026, he's not going to have near the volume of touches he had before his ankle/foot injury last year. Coming off his serious injury and with lots of competition in the Cardinals' backfield now, Conner's fantasy stock has taken a massive hit. He will go undrafted in most standard-sized leagues and is currently ranked as the No. 77 overall fantasy RB for the 2026 season.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.5 6.8 0.0 0.4 2.5 0.0

Jerome Ford News

Jerome Ford Faces a Camp Battle to Maintain Dynasty Relevance

Saturday, June 20, 11:37 AM

After a quiet final season in Cleveland that saw him run for only 73 yards in 13 games before ending the year on injured reserve, running back Jerome Ford signed a one-year, $1.4 million deal with the Washington Commanders and could now find himself fighting for a roster spot. While the Commanders' running back room is not bursting with talent, it has become a deep group with a wide variety of skill sets. Jacory Croskey-Merritt led the team with 873 yards from scrimmage and eight touchdowns as a rookie in 2025, and the team added pass-catching specialist Rachaad White in free agency before spending a 6th-round pick on Penn State's all-time leading rusher, Kaytron Allen. Ford has shown efficiency as a runner and is an underrated receiver; although he does not excel in any one area, his versatility could be key to earning a role on gamedays. Unfortunately, projecting no higher than the third or fourth running back on a team that will also see a fair share of rushing yards claimed by quarterback Jayden Daniels, the soon-to-be 27-year-old Ford has become a depreciating dynasty asset and a potential drop candidate.


James Conner vs. Jerome Ford

Still trying to decide between Conner and Ford? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 3.4 points this week while Jerome Ford is projected to score 1.5 points.