Who Should I Start? James Conner or Kaleb Johnson

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Tuesday, July 15, 6:48 PM

The Athletic's Mike DeFabo writes that rookie third-round running back Kaleb Johnson is an ideal scheme fit for Pittsburgh Steelers coordinator Arthur Smith's offense after Iowa alum excelled on wide-zone runs with the Hawkeyes. Although the Steelers weren't very efficient, only three teams ran the football more in 2024. The 21-year-old Johnson has plenty of competition in Pittsburgh's backfield in his rookie campaign with Jaylen Warren and Kenneth Gainwell in the fold, but he profiles as the team's back of the future and should get more chances out of the backfield as the season plays out. Johnson has a physical, bruising style and is also patient, which is reminiscent of former RB Najee Harris, but he should produce more big plays after racking up 1,537 yards and 21 touchdowns on 240 carries in his final season at Iowa. He'll be more attractive in standard-scoring fantasy formats as an RB3/flex candidate.