Who Should I Start? James Conner or Khalil Herbert

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Wednesday, March 12, 5:14 PM

The Indianapolis Colts and free-agent running back Khalil Herbert reached an agreement on an undisclosed one-year deal on Wednesday, according to ESPN's Adam Schefter. Herbert began the 2024 season with the Chicago Bears and had only eight carries for 16 yards and a touchdown in six games before being traded to the Cincinnati Bengals, where he finished with 28 carries for 114 yards and no touchdowns in eight games behind Chase Brown. Now in Indianapolis, the 26-year-old will have a similar backup role to Jonathan Taylor. Because he's unlikely to see much volume unless Taylor misses time with an injury, Herbert will mainly be a handcuff in deeper leagues for those that draft Taylor. The former sixth-rounder (217th overall) by the Bears in 2021 has averaged 4.8 yards per carry on 400 rushing attempts for 1,905 yards and nine TDs in his four years in the NFL.