Who Should I Start? James Conner or Kyren Williams


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.9 43.6 0.5 1.9 14.1 0.1

James Conner News

Cardinals, James Conner Agree to Restructured Contract

Sunday, March 8, 3:50 PM

The Arizona Cardinals and two-time Pro Bowl running back James Conner (foot) agreed to a restructured contract on Sunday that will keep him with the team in 2026, sources told Tom Pelissero of the NFL Network. Conner played only three games in 2025 due to a foot injury that required season-ending surgery, but he'll be back with the Cardinals this year at age 31. Trey Benson (knee) also missed most of the year due to injury, which gave more opportunities to both Michael Carter and Emari Demercado. Carter led the team with only 333 rushing yards and one touchdown on 92 rushing attempts over 13 games, while Demercado had 312 yards and no touchdowns on the ground in 13 games. Conner could be the favorite for RB1 duties again in 2026, but on the wrong side of 30 in an offense that could have issues at the quarterback position, the upside for Conner probably won't really be there.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
18.2 79.3 0.9 2.3 17.6 0.1

Kyren Williams News

Will Kyren Williams Continue to Cede Touches in 2026?

Tuesday, February 10, 9:56 AM

Los Angeles Rams running back Kyren Williams has finished as an RB1 in each of the past three seasons, often overcoming lower efficiency outings with sheer volume and touchdowns. In 2025, he saw his per-game touches dip to a three-year low, as second-year back Blake Corum handled a career high 145 carries, forming a true backfield committee down the stretch of the regular season and in two out of three playoff games. Both players looked to have fresh legs on a run that went as deep as the NFC championship game, and it would come as no surprise to see carries divvied up similarly in 2026. With Los Angeles' top-ranked offense expected to return the bulk of its starters, Williams will still be viewed as an RB1 in 2026 redraft leagues and likely just outside of that in dynasty startups, making the 25-year-old a potential early-season sell candidate.


James Conner vs. Kyren Williams

Still trying to decide between Conner and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 10.9 points this week while Kyren Williams is projected to score 18.2 points.