Who Should I Start? James Conner or Kyren Williams


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
10.6 48.8 0.4 1.8 12.7 0.1

James Conner News

James Conner Takes Part in OTAs

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
14.7 65.7 0.8 1.6 11.5 0.1

Kyren Williams News

Kyren Williams Plans to Fully Participate in Practice

Tuesday, July 22, 2:09 PM

Los Angeles Rams running back Kyren Williams is planning to be a full participant in practice amidst ongoing extension negotiations with the team, according to Cameron DaSilva of Rams Wire. Previous reporting had indicated that Williams was a candidate to "hold-in" during training camp, but it appears that will not be the case. Williams turns 25 in August and is entering the final season of his four-year rookie contract. He played 16 games for Los Angeles in 2024, logging 316 carries for 1,299 yards and 14 touchdowns. Williams also added 34 catches for 182 yards and two receiving touchdowns. He has dominated running back carries for the Rams in each of the past two seasons. An extended absence during training camp may have altered that, but it appears Williams is opting against that approach as he seeks a long-term commitment from the team.


James Conner vs. Kyren Williams

Still trying to decide between Conner and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 10.6 points this week while Kyren Williams is projected to score 14.7 points.