Who Should I Start? James Conner or Kyren Williams


Week 1 Projections

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Pts.
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Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Conner News

James Conner Present for Start of Offseason Program

Tuesday, April 7, 5:56 PM

Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Kyren Williams News

Kyren Williams a Value RB1 in Dynasty Leagues?

Friday, April 3, 11:05 AM

Los Angeles Rams running back Kyren Williams had another terrific season in 2025, ranking as a top-10 fantasy running back for the third year in a row. He contributed over 1,500 scrimmage yards and 13 touchdowns, and he also appeared in all 17 games for the first time in his four-year career. Williams has cemented himself as the lead running back in Los Angeles. While the Rams did get Blake Corum more involved last year, that exercise was more intended to manage Williams' workload so he stayed healthy for the full year. There's no threat of Corum stealing his job. This level of RB1 consistency is rare in fantasy football, and it could point to Williams being a top-five running back in the future. Yet, he is currently being drafted at an ADP of 54 in dynasty startups, which ranks him as the RB18 in dynasty formats. Therein lies a terrific opportunity for dynasty managers to buy low on Williams. If he's valued as the 18th-best running back but has consistently ranked within the top 10, then most managers should be pouncing at the opportunity to buy low on Williams this offseason.


James Conner vs. Kyren Williams

Still trying to decide between Conner and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 0.0 points this week while Kyren Williams is projected to score 0.0 points.