Who Should I Start? James Conner or Kyren Williams
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 10.9 | 43.6 | 0.5 | 1.9 | 14.1 | 0.1 |
James Conner News
Friday, March 13, 5:37 AM
Two-time Pro-Bowl running back James Conner and the Arizona Cardinals agreed to a restructured contract that would keep him in the desert for the 2026 season. One day later, the team agreed to a two-year deal with Tyler Allgeier, adding depth to a running back room that already featured 2024 third-round pick Trey Benson. None of the three backs has a guaranteed salary above $2.1 million in 2026, and with a new coaching staff, this committee situation profiles as one of the murkiest in the league. Allgeier has the most experience in the type of wide-zone scheme expected to be implemented by offensive coordinator Nathaniel Hackett, while Benson offers the most explosiveness, and Conner still boasts the best hands and receiving ability. With the Cardinals coming off a 3-14 season and expected to return Jacoby Brissett as the starting quarterback, this backfield may not find itself in a position to deliver much overall value, regardless of the division of labor.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 18.2 | 79.3 | 0.9 | 2.3 | 17.6 | 0.1 |
Kyren Williams News
Tuesday, February 10, 9:56 AM
Los Angeles Rams running back Kyren Williams has finished as an RB1 in each of the past three seasons, often overcoming lower efficiency outings with sheer volume and touchdowns. In 2025, he saw his per-game touches dip to a three-year low, as second-year back Blake Corum handled a career high 145 carries, forming a true backfield committee down the stretch of the regular season and in two out of three playoff games. Both players looked to have fresh legs on a run that went as deep as the NFC championship game, and it would come as no surprise to see carries divvied up similarly in 2026. With Los Angeles' top-ranked offense expected to return the bulk of its starters, Williams will still be viewed as an RB1 in 2026 redraft leagues and likely just outside of that in dynasty startups, making the 25-year-old a potential early-season sell candidate.
James Conner vs. Kyren Williams
Still trying to decide between Conner and Williams? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 10.9 points this week while Kyren Williams is projected to score 18.2 points.
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