Who Should I Start? James Conner or Omarion Hampton

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Tuesday, July 15, 5:16 PM

The Athletic's Daniel Popper writes that if Los Angeles Angeles Chargers running back Najee Harris (eye) misses time in training camp with an eye injury that he suffered during a fireworks mishap on the Fourth of July, the possibility of rookie first-rounder Omarion Hampton beating out Harris for a lead-back role becomes even more likely. Harris' injury is deemed minor, and he should be fully ready for the start of the 2025 regular season, but he could miss some practice time to begin training camp later this week. That could open the door for Hampton, who has tremendous upside and will have a chance to be an immediate difference-maker in the team's run-first offense. The 22-year-old has the explosiveness to score every time he touches the football, and he could see the majority of the first-team work early in camp. RotoBaller has Hampton ranked as the RB21 in fantasy.