Who Should I Start? James Conner or Omarion Hampton

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Tuesday, August 12, 6:11 PM

Los Angeles Chargers offensive coordinator Greg Roman said that even if running back Najee Harris (eye) isn't ready to go for the Week 1 regular-season opener, rookie first-rounder Omarion Hampton will rotate in with another back. Who the other RB is remains wide open, according to Roman. If Harris isn't ready for Week 1, it would be either Kimani Vidal Hassan Haskins sharing backfield touches with Hampton. With that said, Hampton's fantasy value heading into his first year in the NFL has continued to go up with Harris still on the Physically Unable to Perform list thanks to a fireworks accident that injured his eye. RotoBaller has Hampton ranked as the No. 13 fantasy RB currently. He's expected to be L.A.'s primary back by season's end, regardless of Harris' health, and he has intriguing big-play ability in what will be a run-first offensive attack.