Who Should I Start? James Conner or Omarion Hampton

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Wednesday, June 11, 5:36 PM

Los Angeles Chargers offensive coordinator Greg Roman has been impressed with rookie first-round running back Omarion Hampton. "He's the total package. You don't see a lot of guys find a hole like he's doing right now," Roman said. The Bolts also signed Najee Harris in free agency this offseason, but Hampton figures to have a big role in his first year in the NFL and is already ranked higher than Harris at RotoBaller. The 22-year-old had over 1,500 rushing yards in his final two seasons at North Carolina and is extremely athletic. We already know the Chargers are going to run plenty under Roman and head coach Jim Harbaugh, and Hampton should reap the benefits. As far as his fantasy value goes, Harris is going to steal valuable touches as an all-around back, but Hampton will have clear RB2 upside and could easily be L.A.'s preferred RB by season's end.