Who Should I Start? James Conner or Tyler Allgeier


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Conner News

James Conner Present for Start of Offseason Program

Tuesday, April 7, 5:56 PM

Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Tyler Allgeier News

Tyler Allgeier Joins a Crowded Backfield in Arizona

Thursday, March 26, 6:37 PM

The Arizona Cardinals are setting up to be a run-heavy offense in 2026 under new head coach Mike LaFleur. Running backs James Conner (foot) and Trey Benson (knee) will both be returning from season-ending injuries early in 2025, and the team also signed former Atlanta Falcons RB Tyler Allgeier to a two-year, $12.25 million contract in free agency. The 25-year-old Allgeier could never truly reach his ceiling in Atlanta while working behind stud RB1 Bijan Robinson, and now he could be part of a three-headed RB attack in the desert, depending on the health of both Conner and Benson. Allgeier had a 1,000-yard rushing season in his rookie campaign in 2022 on 210 carries and then regressed each season after that in terms of yardage, although he did have a career-high eight TDs in 17 games in 2025. He's been durable in his four NFL seasons, missing just one game. Allgeier should at the very least be in play as a touchdown-dependent RB3/flex (like he was in Atlanta), but he'll have clear RB2 upside if he emerges as Arizona's backfield leader.


James Conner vs. Tyler Allgeier

Still trying to decide between Conner and Allgeier? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 0.0 points this week while Tyler Allgeier is projected to score 0.0 points.