Who Should I Start? James Conner or Tyler Allgeier


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.4 10.9 0.1 0.9 6.5 0.0

James Conner News

James Conner Takes Part in Thursday's Practice

Friday, July 24, 8:14 AM

Arizona Cardinals running back James Conner (ankle, foot), who was held out of the offseason program, participated in drills in Thursday's training camp practice, according to Jess Root of Cardinals Wire. Conner will most likely be eased back in this summer after he played in only three games due to the injury in 2025, but he has reportedly fully recovered from the injury and shouldn't face any limitations for the start of the regular season this fall. The problem for the 31-year-old veteran back is that the Cardinals have since added rookie first-rounder Jeremiyah Love and Tyler Allgeier to their backfield, so even if he's fully healthy in 2026, he's not going to have near the volume of touches he had before his ankle/foot injury last year. Coming off his serious injury and with lots of competition in the Cardinals' backfield now, Conner's fantasy stock has taken a massive hit. He will go undrafted in most standard-sized leagues and is currently ranked as the No. 77 overall fantasy RB for the 2026 season.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
5.3 26.2 0.2 0.8 5.6 0.0

Tyler Allgeier News

Tyler Allgeier Retains Useful Dynasty Value in a Secondary Role

Monday, July 20, 12:46 PM

Arizona Cardinals running back Tyler Allgeier did not sign in March expecting to remain in the same type of role he had in Atlanta. The third overall pick changed that quickly. Jeremiyah Love is expected to lead the backfield, with Allgeier and James Conner behind him as the other likely game-day options. That leaves a crowded path, but Allgeier still has a role worth tracking. He rushed for 514 yards and a career-high eight touchdowns on 143 carries last season, even though his 3.6 yards per attempt was the lowest mark of his career. The larger sample is steadier. Allgeier has averaged 4.3 yards per carry across four seasons, topped 1,000 yards as a rookie, and missed only one game since entering the league. Arizona also gave him a two-year contract rather than a short-term camp deal. Love owns the greater ceiling, while Conner overlaps with Allgeier as a physical runner. Even so, short-yardage work and injuries could pull Allgeier into useful weeks. Rebuilders do not need to chase a 26-year-old reserve. Contenders can hold him as a proven back who does not need a full workload to score.


James Conner vs. Tyler Allgeier

Still trying to decide between Conner and Allgeier? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 3.4 points this week while Tyler Allgeier is projected to score 5.3 points.