Who Should I Start? James Conner or Tyrone Tracy Jr.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.4 10.9 0.1 0.9 6.5 0.0

James Conner News

James Conner Takes Part in Thursday's Practice

Friday, July 24, 8:14 AM

Arizona Cardinals running back James Conner (ankle, foot), who was held out of the offseason program, participated in drills in Thursday's training camp practice, according to Jess Root of Cardinals Wire. Conner will most likely be eased back in this summer after he played in only three games due to the injury in 2025, but he has reportedly fully recovered from the injury and shouldn't face any limitations for the start of the regular season this fall. The problem for the 31-year-old veteran back is that the Cardinals have since added rookie first-rounder Jeremiyah Love and Tyler Allgeier to their backfield, so even if he's fully healthy in 2026, he's not going to have near the volume of touches he had before his ankle/foot injury last year. Coming off his serious injury and with lots of competition in the Cardinals' backfield now, Conner's fantasy stock has taken a massive hit. He will go undrafted in most standard-sized leagues and is currently ranked as the No. 77 overall fantasy RB for the 2026 season.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.5 30.3 0.1 1.3 9.5 0.1

Tyrone Tracy Jr. News

Tyrone Tracy Jr. a Priority Handcuff Running Back Entering 2026

Tuesday, July 21, 11:19 AM

Across 15 games (11 starts) in 2025, New York Giants running back Tyrone Tracy Jr. recorded 1,028 scrimmage yards and four touchdowns on 212 touches. Early on last season, Tracy Jr. appeared to be losing his touches to fellow Giants back Cam Skattebo (ankle). Tracy Jr. regained the team's RB1 role after Skattebo went down with a season-ending ankle injury in Week 8. However, Skattebo is expected to be ready to go for the start of 2026, pushing Tracy Jr. back to a reserve role. As long as Skattebo remains healthy, Tracy Jr. is unlikely to log enough touches to provide fantasy-relevant production. However, the 26-year-old has proven himself capable of putting up decent numbers when given the chance, finishing in the RB3 range in per-game PPR scoring in each of his first two NFL seasons. Skattebo's physical play style may also put him at greater risk of injury than the typical running back, which only increases Tracy Jr.'s handcuff appeal. As the RB44 by current redraft ADP, Tracy Jr. could end up as a value selection for fantasy managers.


James Conner vs. Tyrone Tracy Jr.

Still trying to decide between Conner and Tracy Jr.? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 3.4 points this week while Tyrone Tracy Jr. is projected to score 6.5 points.