Who Should I Start? James Conner or Tyrone Tracy Jr.

Friday, January 30, 3:31 PM

Arizona Cardinals running back James Conner (ankle) had his 2025 season cut short when he suffered a season-ending ankle injury in Week 3. The veteran running back was a productive player as recently as 2024, when he recorded 1,508 scrimmage yards and nine touchdowns on 283 touches across 16 games played. However, he will enter the 2026 season at 31 years old and less than a year removed from significant ankle surgery, bringing his future fantasy viability into question. The Cardinals spent most of the 2025 season without both of their top running backs, as 2024 third-round pick Trey Benson (knee) did not play after Week 4 due to a knee injury. While Benson's injury status clouds his future outlook as well, Arizona appears headed for a backfield split. The team could also bring in additional talent at the position through free agency or the draft heading into 2026. Given his age and unclear health status, Conner's fantasy value in both redraft and dynasty formats is currently trending in the wrong direction.

Saturday, January 31, 11:15 AM

New York Giants sophomore running back Tyrone Tracy Jr. saw his total touches and yards per touch drop from year one to two, as he missed some games early, spent time clearly running behind rookie Cam Skattebo, and never truly reestablished himself as the Giants' lead back until late in the year. His fantasy value took another hit in the touchdown category, slipping from six total scores as a rookie to only four in 2025. With Skattebo expected to return to full health for 2026 following a devastating ankle injury, the 26-year-old Tracy is likely to be relegated to more of a change-of-pace role and should be viewed as little more than a high-upside handcuff entering his third season.