Who Should I Start? James Conner or Tyrone Tracy Jr.

Monday, February 16, 7:27 AM

The Athletic's Doug Haller believes that Arizona Cardinals running back James Conner (foot) could be a salary cap casualty this offseason. Conner has been a major asset to Arizona's offense during his five years with the team and is among the most respected players in the locker room, but he's also coming off a severe foot injury that limited him to just three games in 2025. He'll turn 31 years old in May and is under contract through the 2026 season, and cutting him would save the Cardinals around $8 million. Cutting Conner would allow the team to use the extra money to find a younger replacement in the backfield. The Cardinals would face a $2.25 million dead-cap hit by releasing Conner if he's a pre-June 1 cut. Even though Conner had two 1,000-yard seasons before his injury last year, he will most likely struggle to find a prominent role as a lead back in either Arizona or somewhere else next season while coming off a serious injury.

Saturday, January 31, 11:15 AM

New York Giants sophomore running back Tyrone Tracy Jr. saw his total touches and yards per touch drop from year one to two, as he missed some games early, spent time clearly running behind rookie Cam Skattebo, and never truly reestablished himself as the Giants' lead back until late in the year. His fantasy value took another hit in the touchdown category, slipping from six total scores as a rookie to only four in 2025. With Skattebo expected to return to full health for 2026 following a devastating ankle injury, the 26-year-old Tracy is likely to be relegated to more of a change-of-pace role and should be viewed as little more than a high-upside handcuff entering his third season.