Who Should I Start? James Conner or Tyrone Tracy Jr.

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.