Who Should I Start? James Conner or Tyrone Tracy Jr.

Tuesday, October 13, 11:34 AM

Arizona Cardinals veteran running back James Conner (foot) is getting close to a return but is not quite ready yet, sources told John Gambadoro of Arizona Sports. The Cardinals already have rookie first-rounder Jeremiyah Love, Tyler Allgeier, and Bam Knight on their active roster at the position, so it will be hard to find a spot for Conner and get him any run when he is ready for his 2026 season debut. Gambadoro writes that Conner is basically an insurance policy coming off injury. He can practice, but he is unlikely to get 10 carries a game upon his return. Gambadoro believes that it is more likely that Conner is not moved at the Nov. 10 trade deadline. The Cardinals are not expected to open the 31-year-old's 21-day practice window this week, so he is unlikely to return for the Week 6 contest against the division-rival Los Angeles Rams. Conner played in only three games last year before suffering a season-ending right-foot injury that required surgery. Unless injuries strike Arizona's backfield or Conner gets traded to a more favorable situation, the odds of him carving out any fantasy value in 2026 appear remote right now.