Who Should I Start? James Conner or Zay Flowers

Friday, March 13, 5:37 AM

Two-time Pro-Bowl running back James Conner and the Arizona Cardinals agreed to a restructured contract that would keep him in the desert for the 2026 season. One day later, the team agreed to a two-year deal with Tyler Allgeier, adding depth to a running back room that already featured 2024 third-round pick Trey Benson. None of the three backs has a guaranteed salary above $2.1 million in 2026, and with a new coaching staff, this committee situation profiles as one of the murkiest in the league. Allgeier has the most experience in the type of wide-zone scheme expected to be implemented by offensive coordinator Nathaniel Hackett, while Benson offers the most explosiveness, and Conner still boasts the best hands and receiving ability. With the Cardinals coming off a 3-14 season and expected to return Jacoby Brissett as the starting quarterback, this backfield may not find itself in a position to deliver much overall value, regardless of the division of labor.