Who Should I Start? James Conner or Zay Flowers


Week 1 Projections

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Pts.
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Rush
TD
Rec. Rec.
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0.0 0.0 0.0 0.0 0.0 0.0

James Conner News

James Conner Present for Start of Offseason Program

Tuesday, April 7, 5:56 PM

Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Zay Flowers News

Zay Flowers Set to Face Competition After Career-Best Season?

Tuesday, April 14, 8:02 PM

Baltimore Ravens wide receiver Zay Flowers is coming off the best individual fantasy season of his young career. He was the overall WR7 last year, catching 86 passes for 1,211 yards and five touchdowns. He had not previously ranked higher than WR25 in a single season, so jumping to the seventh spot was a major leap. It certainly helped that he set new career-highs in targets, receptions, and yards. While Flowers is a major offseason riser in dynasty fantasy football rankings, there are a couple of factors for fantasy managers to consider. First of all, the Ravens could have a different-looking offense next season after replacing head coach John Harbaugh with Jesse Minter and replacing offensive coordinator Todd Monken with Declan Doyle. Additionally, and perhaps more importantly, it has been rumored that the Ravens are considering selecting a receiver in the first round of this month's NFL Draft. On one hand, that's good news, because it means that the Ravens want to place more emphasis on the passing game after being run-heavy in the past. On the other hand, adding a rookie receiver could lead to a reduction in targets for Flowers. Lamar Jackson averaged a modest 23.2 pass attempts per game last season, so Flowers needs all the volume that he can get. The Ravens' wide receiver room is certainly worth monitoring as the 2026 NFL Draft gets underway on April 23.


James Conner vs. Zay Flowers

Still trying to decide between Conner and Flowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 0.0 points this week while Zay Flowers is projected to score 0.0 points.