Who Should I Start? James Conner or Zay Flowers

Monday, February 16, 7:27 AM

The Athletic's Doug Haller believes that Arizona Cardinals running back James Conner (foot) could be a salary cap casualty this offseason. Conner has been a major asset to Arizona's offense during his five years with the team and is among the most respected players in the locker room, but he's also coming off a severe foot injury that limited him to just three games in 2025. He'll turn 31 years old in May and is under contract through the 2026 season, and cutting him would save the Cardinals around $8 million. Cutting Conner would allow the team to use the extra money to find a younger replacement in the backfield. The Cardinals would face a $2.25 million dead-cap hit by releasing Conner if he's a pre-June 1 cut. Even though Conner had two 1,000-yard seasons before his injury last year, he will most likely struggle to find a prominent role as a lead back in either Arizona or somewhere else next season while coming off a serious injury.

Wednesday, February 11, 6:27 AM

Baltimore Ravens wide receiver Zay Flowers arguably had the best season of his young career in 2025, recording 86 receptions for 1,211 yards and five touchdowns on 118 targets across 17 games. Flowers' production is made even more impressive by the fact that he played four games without star Ravens quarterback Lamar Jackson, who missed time with both hamstring and back injuries. Flowers has been a highly consistent pass-catcher so far throughout his three NFL seasons, recording at least 108 targets and 74 catches in each year. His greatest flaws have been red-zone usage, as he's never had more than five touchdown grabs in a season, and target volume, as he's averaging 6.8 targets per contest for his career. However, the Ravens have made major coaching staff changes heading into 2026. Former Chicago Bears offensive coordinator Declan Doyle will take over for former Ravens offensive coordinator Todd Monken, meaning Flowers will be working with a new play-caller for the first time in his NFL career. While there's no guarantee Doyle will drastically change Flowers' role in the offense, there's a chance his presence could help Flowers break through to a new level. Even if Flowers simply repeats his established standards of performance, he profiles as a high-end fantasy WR3 in dynasty formats going forward.