Who Should I Start? James Cook or Dylan Sampson
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 18.2 | 77.7 | 0.8 | 2.7 | 22.8 | 0.1 |
James Cook News
Friday, February 13, 7:31 AM
Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 12.7 | 31.4 | 0.4 | 3.6 | 25.5 | 0.2 |
Dylan Sampson News
Monday, March 16, 5:38 PM
Cleveland Browns running back Dylan Sampson was much more effective as a pass-catcher than as a traditional RB in his first year in the NFL in 2025. Sampson played in 15 games (two starts) and had 175 carries and no touchdowns on 65 rushing attempts (2.7 yards per carry). As a pass-catcher, he caught 33 of 40 targets for 271 yards and two touchdowns. The 21-year-old fourth-round selection out of the University of Tennessee figures to have a similar role in 2026 as a pass-catching specialist behind starter Quinshon Judkins. Sampson should have a slightly bigger role as well with Jerome Ford out of town, but in a Browns offense that could once again struggle given their less-than-ideal situation at quarterback, Sampson will mostly be a late-round handcuff option for Judkins' managers in single-year PPR leagues. Sampson is a bit more attractive in dynasty/keeper leagues as a hold for depth purposes.
James Cook vs. Dylan Sampson
Still trying to decide between Cook and Sampson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Cook is projected to score 18.2 points this week while Dylan Sampson is projected to score 12.7 points.
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