Who Should I Start? James Cook or Dylan Sampson

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.

Wednesday, February 11, 9:49 AM

Cleveland Browns running back Dylan Sampson spent most of his rookie season as the team's primary receiving back, but following a late-season injury to fellow rookie Quinshon Judkins, he was given the opportunity to serve as Cleveland's lead back for the final two games of 2025. Unfortunately, playing behind an offensive line that struggled throughout the year to open running lanes or keep a revolving door of quarterbacks off the ground, he finished those two games with only 59 yards on 21 carries. With Judkins' status uncertain for the beginning of 2026, Sampson will likely get first crack at primary duties yet again, but unless Cleveland is able to drastically overhaul their offensive line in year one under new head coach Todd Monken, the bulk of his value will still come through his passing work. Sampson will look to improve on his 33 receptions as a rookie, but given his current surroundings, he is not a player who needs to be aggressively pursued.