Who Should I Start? James Cook or Tyler Allgeier


Week 1 Projections

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Pts.
Rush.
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Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Cook News

James Cook Continues to Trend Up Every Year

Monday, April 6, 6:23 PM

Buffalo Bills running back James Cook has been trending up in fantasy football year after year. He opened his career as the RB44 as a rookie in 2022, but he has been a top-12 fantasy running back every season since then. He jumped to the ranking of overall RB6 last year, carrying the Bills' offense with 1,621 rushing yards, 291 receiving yards, and 14 touchdowns. Before the season, critics forecasted touchdown regression for Cook. While his touchdown total did scale back slightly from 18 to 14, he was still highly productive around the goal line, and he handled a new career-high rushing workload. The Bills underwent a coaching staff shakeup during the offseason, but new head coach Joe Brady was formerly Buffalo's offensive coordinator, so we don't expect the offense to look too different next year. Cook should continue to operate as the every-down back, rarely ceding touches to Ty Johnson and Ray Davis. He continues to have top-five upside in redraft and dynasty formats.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Tyler Allgeier News

Tyler Allgeier Joins a Crowded Backfield in Arizona

Thursday, March 26, 6:37 PM

The Arizona Cardinals are setting up to be a run-heavy offense in 2026 under new head coach Mike LaFleur. Running backs James Conner (foot) and Trey Benson (knee) will both be returning from season-ending injuries early in 2025, and the team also signed former Atlanta Falcons RB Tyler Allgeier to a two-year, $12.25 million contract in free agency. The 25-year-old Allgeier could never truly reach his ceiling in Atlanta while working behind stud RB1 Bijan Robinson, and now he could be part of a three-headed RB attack in the desert, depending on the health of both Conner and Benson. Allgeier had a 1,000-yard rushing season in his rookie campaign in 2022 on 210 carries and then regressed each season after that in terms of yardage, although he did have a career-high eight TDs in 17 games in 2025. He's been durable in his four NFL seasons, missing just one game. Allgeier should at the very least be in play as a touchdown-dependent RB3/flex (like he was in Atlanta), but he'll have clear RB2 upside if he emerges as Arizona's backfield leader.


James Cook vs. Tyler Allgeier

Still trying to decide between Cook and Allgeier? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Cook is projected to score 0.0 points this week while Tyler Allgeier is projected to score 0.0 points.