Who Should I Start? James Mitchell or Gunnar Helm
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
James Mitchell News
Wednesday, March 11, 9:28 AM
The Carolina Panthers re-signed tight end James Mitchell to an undisclosed one-year deal on Wednesday, a league source told Joseph Person of The Athletic. Mitchell was a restricted free agent. Mitchell will return to Carolina for a second season in 2026 after catching all three of his targets for 28 yards in just five games played a year ago. The 26-year-old was drafted in the fifth round (177th overall) by the Detroit Lions in 2022 out of Virginia Tech. In his first three years in the league in Detroit, Mitchell had 13 receptions on 13 targets for 141 yards and one touchdown in 29 games played (one start). He is not anywhere close to fantasy relevance in Carolina and will serve in a depth role at TE once again behind the likes of Ja'Tavion Sanders, Tommy Tremble, and Mitchell Evans.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Gunnar Helm News
Wednesday, March 25, 5:44 PM
A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 receptions for 357 yards and two touchdowns on 55 targets. While the 23-year-old's numbers may not leap off the page, he established himself as a relatively steady contributor in a Titans offense that was starved for playmakers. Heading into 2026, Helm looks like the clear lead tight end in Tennessee after the team's decision to let former tight end Chig Okonkwo walk in free agency. In 2025, Helm and Okonkwo combined for 100 receptions, 917 receiving yards, and six touchdowns on 134 targets. While Helm will not absorb all of Okonkwo's production, he has a clear pathway to fantasy upside. In dynasty formats, fantasy managers may want to consider buying low on Helm ahead of the 2026 season.
James Mitchell vs. Gunnar Helm
Still trying to decide between Mitchell and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Mitchell is projected to score 0.0 points this week while Gunnar Helm is projected to score 0.0 points.
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