Who Should I Start? Javonte Williams or Omarion Hampton

Thursday, March 19, 8:20 PM

Dallas Cowboys running back Javonte Williams remains the workhorse option heading into the 2026 season. Williams enjoyed a career resurgence during his first season in Dallas, totaling 1,201 rushing yards, 137 receiving yards, and 13 touchdowns. He was the overall RB12 in PPR leagues, setting the best mark of his career to this point. For his efforts, Williams was rewarded with a three-year, $24 million contract that assures he's the Cowboys' primary ball-carrier for years to come. We do expect Jaydon Blue to get more involved going forward, but he's more of a change-of-pace and handcuff. Blue isn't going to threaten Williams' role in 2026. As a result, Williams remains a fringe top-12 fantasy running back with tremendous touchdown upside in a high-scoring Cowboys offense. It doesn't make sense to buy Williams at his elevated price in dynasty leagues, but it's also too early to sell high on him. He's firmly in the "hold" range this offseason.