Who Should I Start? Jeremy McNichols or Alec Ingold

Tuesday, March 11, 4:37 PM

The Washington Commanders are re-signing running back Jeremy McNichols to an undisclosed one-year deal on Tuesday, a source tells ESPN's John Keim. Although McNichols wasn't on the fantasy radar at all last year in his first year in D.C., he was a valuable member of the team's RB room as a backup for his blitz pickups while also contributing a career-high 267 rushing yards and a career-high four rushing touchdowns on 55 carries over 17 regular-season games (one start). He also had nine catches for 27 yards and added nine yards and a touchdown on five carries in three playoff games. With both Brian Robinson Jr. and Austin Ekeler returning to the Commanders' backfield in 2025, McNichols will open the year as the No. 3 RB and will have a bigger role on special teams as a return man. The 29-year-old has only 625 rushing yards and five rushing TDs on 145 carries over seven NFL seasons.

Sunday, November 24, 11:33 AM

Miami Dolphins fullback Alec Ingold (calf) and left tackle Terron Armstead (knee) are officially active for Week 12 against the New England Patriots. Ingold had been listed as questionable after logging three limited practices in a row. He was healthy for Miami's first eight games before missing each of their last two contests. His return to the lineup gives the Dolphins an extra backfield blocker, as well as a big-bodied playmaker who can run the ball and catch passes. Armstead had also been listed as questionable, but his status was far more iffy given that he didn't practice at all this week. In the end, though, he's going to play against the Patriots, serving as a reliable protector for Tua Tagovailoa and the offensive backfield.