Who Should I Start? Jeremy McNichols or Bam Knight

Tuesday, March 11, 4:37 PM

The Washington Commanders are re-signing running back Jeremy McNichols to an undisclosed one-year deal on Tuesday, a source tells ESPN's John Keim. Although McNichols wasn't on the fantasy radar at all last year in his first year in D.C., he was a valuable member of the team's RB room as a backup for his blitz pickups while also contributing a career-high 267 rushing yards and a career-high four rushing touchdowns on 55 carries over 17 regular-season games (one start). He also had nine catches for 27 yards and added nine yards and a touchdown on five carries in three playoff games. With both Brian Robinson Jr. and Austin Ekeler returning to the Commanders' backfield in 2025, McNichols will open the year as the No. 3 RB and will have a bigger role on special teams as a return man. The 29-year-old has only 625 rushing yards and five rushing TDs on 145 carries over seven NFL seasons.

Sunday, August 24, 8:09 AM

Arizona Cardinals running back Bam Knight saved his best game for last in the preseason victory over the Las Vegas Raiders on Saturday. The 24-year-old led all rushers in yards and touchdowns after he registered 83 yards on five carries and a big 67-yard touchdown run. Knight was able to find a hole right up the middle and break away from the Raiders' defense at the end of the third quarter. There hasn't been any official word on the depth chart yet, but Knight could have put plenty of pressure on Emari Demercado and DeeJay Dallas for the final RB spot.