Who Should I Start? Josh Allen or Nick Bellore

Monday, March 11, 7:45 PM

The Buffalo Bills restructured the contract of quarterback Josh Allen on Monday, converting much of his 2024 compensation into a signing bonus to create $16.7 million in 2024 salary cap space. Allen's updated 2024 cap charge is now $30.356 million. The Bills are in a slightly better situation salary cap-wise, although they did lose receiver Gabe Davis in free agency to the Jacksonville Jaguars on Monday. Salary cap issues for the Bills aside, the 27-year-old Allen dealt with a right-shoulder issue midway through the 2023 season but never missed a game and finished as the most valuable fantasy QB with 4,306 passing yards, 29 touchdowns and 18 interceptions, but what made him elite were his 524 rushing yards and 15 rushing touchdowns in 17 regular-season games. He'll be one of the first signal-callers to be selected in the early rounds of fantasy drafts this fall.

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.