Who Should I Start? Justice Hill or Rico Dowdle
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 5.8 | 12.4 | 0.1 | 1.9 | 16.0 | 0.1 |
Justice Hill News
Sunday, July 26, 10:44 AM
Baltimore Ravens running back Justice Hill is healthy again and remains the clear change-of-pace option behind Derrick Henry. A neck injury ended his 2025 season after 10 games, but Hill looked fully recovered during offseason practices. Before going down, he caught 21 passes for 169 yards and a touchdown while adding 93 yards and two scores on only 18 carries. That usage says plenty about where his fantasy value comes from. Hill set career highs with 42 receptions, 383 receiving yards, and three touchdowns the year before, yet he has never handled more than 84 carries in a season. Henry is still the centre of Baltimore's backfield after rushing 307 times for 1,595 yards and 16 touchdowns in 2025. Hill can spell him, protect the quarterback, and stay involved when the Ravens throw, but there is little reason to expect a large rushing workload while Henry is healthy. RotoBaller ranks Hill RB66 in PPR leagues. He is worth a late look in deeper formats that reward receptions, though his weekly role is too small for most standard drafts.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 10.7 | 48.6 | 0.3 | 2.0 | 14.5 | 0.1 |
Rico Dowdle News
Wednesday, August 5, 4:03 PM
Although the Pittsburgh Steelers listed incumbent running back Jaylen Warren as the RB1 on their first preseason depth chart on Wednesday, Steelers correspondent Mark Kaboly writes that Rico Dowdle "will be the unquestioned RB1 when the season starts." Kaboly adds that Dowdle is much more than a big, bruising RB. The 28-year-old former undrafted free agent from South Carolina also shows quickness, speed, vision, and power, which make him "more than a platoon back." There is some uncertainty as to how the backfield touches will shake out between Dowdle and Warren in new head coach Mike McCarthy's offense in 2026. McCarthy has been mum on naming a starter, and it feels like he's seeking more of a balanced approach with the two backs, which isn't what fantasy managers want to hear. Right now, RotoBaller has Dowdle and Warren ranked at No. 30 and 31, respectively, at the RB position. Dowdle is probably the safer bet after signing a two-year, $12.25 million deal in free agency with Pittsburgh, at least in standard-scoring leagues as the favorite to lead the Steelers in early-down carries. Dowdle also has plenty of momentum, reaching the 1,000-yard rushing mark in each of the last two years with the Dallas Cowboys and Carolina Panthers.
Justice Hill vs. Rico Dowdle
Still trying to decide between Hill and Dowdle? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Justice Hill is projected to score 5.8 points this week while Rico Dowdle is projected to score 10.7 points.
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