Who Should I Start? Keaontay Ingram or Bam Knight

Monday, May 19, 11:24 AM

Kansas City Chiefs running back Keaontay Ingram (undisclosed) cleared waivers and reverted to injured reserve last Friday, according to KPRC's Aaron Wilson. The Chiefs previously spoke highly of the 25-year-old running back, and he's now sticking around the organization after the rest of the NFL opted against claiming him. Ingram played in just one game with the Chiefs last year, but before that, he amassed 181 scrimmage yards and one touchdown through two seasons with the Arizona Cardinals. Ingram will miss the entire 2025 season unless he agrees to an injury settlement with Kansas City, which would result in his release.

Thursday, October 16, 5:40 PM

Arizona Cardinals running back Bam Knight (knee) was upgraded to a full practice participant on Thursday after he was listed as limited in Wednesday's practice, according to Tyler Drake of Arizona Sports. Knight was surprisingly Arizona's backfield leader in the Week 6 loss to the Indianapolis Colts, but he came out of that game a little banged up. However, his return to a full practice on Thursday puts him on track to play this Sunday versus the visiting Green Bay Packers. Knight played 37 offensive snaps on Sunday and had 12 touches for 54 scrimmage yards and a touchdown. Meanwhile, Michael Carter played 32 snaps, had 11 touches, and totaled 64 scrimmage yards. The 24-year-old Knight is worth a waiver-wire pickup if he's still available in your league, but the Cardinals could go with the hot hand moving forward with Trey Benson (knee) on Injured Reserve. At best, Knight is setting up as a touchdown-dependent RB3/flex this week against Green Bay.