Arizona Cardinals running back Trey Benson had eight carries for 69 yards in the Week 1 win over the Saints. He added one catch for six yards. While the 23-year-old didn't find the end zone, he still played well, averaging 8.6 yards per carry. Of course, James Conner was involved, logging 43 snaps, 21 more than Benson. Still, it was apparent that Benson had a place in the offense, even more than some had anticipated. With the Cards coming off a win, the team will look to keep it going in Week 2 versus the Panthers. Without question, Carolina had issues stopping the Jags on the ground, with Travis Etienne ending the day with 143 yards off 16 attempts. Conner should remain the No. 1 option out of the backfield in Sunday's showdown with the Panthers. However, Benson will likely get plenty of work, especially if the game gets out of hand. With a favorable matchup on the horizon, the 2024 No. 66 overall pick can be viewed as a flex option in deeper fantasy formats.
Sep 12, 2025 11:13 PM EST
Arizona Cardinals running back James Conner unsurprisingly led the team's backfield in their Week 1 win over the New Orleans Saints with 12 carries, but he averaged only 3.3 yards per carry for 39 total rushing yards. Meanwhile, backup Trey Benson handled eight carries for 69 yards -- 75 percent of his production came on one run -- and also caught his only target for a six-yard pickup. If Week 1 was any indication, the backfield split in Arizona could be more even than most fantasy managers expected going into the year, which is reason enough to pick Benson up off the waiver wire. The 23-year-old back is currently only rostered in 39 percent of Yahoo leagues, making him a prime waiver-wire priority for those that are already looking at a thin RB situation. Benson and the Cardinals also have a juicy Week 2 matchup against a bad Carolina Panthers defense.
Sep 9, 2025 12:34 PM EST
Arizona Cardinals running back Trey Benson produced a very forgettable rookie season in 2024. He registered a total of 69 touches (63 carries, six receptions), 350 yards from scrimmage, one rushing touchdown, and one fumble. The Cardinals hope he eventually becomes the successor to James Conner, but the veteran set career highs in yards and carries last year while Benson gave up touches to Emari Demercado and Michael Carter. During training camp and preseason, the team did talk about getting Benson more involved, but his upside currently revolves around whether or not Conner can stay healthy. In 12-team leagues, it's better to avoid Benson in Week 1 until we see how their game plan shakes out.
Sep 6, 2025 10:19 AM EST
Arizona Cardinals running back Trey Benson received the most carries out of the backfield in the team's 20-17 preseason win over the Kansas City Chiefs. The second-year back out of Florida State finished with nine carries for 29 yards and one catch for 20 yards on his lone target. The efficiency on the ground wasn't particularly shining through this game, but he did show some explosive moments and took a short pass from Kyler Murray for 20 yards near the end of the first quarter, which set them up for a field goal. Benson is likely to remain the backup to James Conner, but the Cardinals have a lot of backs getting touches so far this preseason.
Aug 10, 2025 10:32 AM EST
Arizona Cardinals running back James Conner considers Trey Benson a starter. "We're both RB1," said Conner. "He's gonna play a lot this year." Benson was drafted in the third round of the 2024 NFL Draft. He appeared in 13 games last season. However, he finished with only 291 yards and one touchdown off 63 touches. Head coach Jonathan Gannon has already indicated that Benson would be more involved during the 2025 campaign. Yet, Conner's latest comment adds more validity to Gannon's statement even more. It appears Benson could be more than an insurance policy this season, although his increased involvement won't be good for Conner's fantasy outlook. If anything, Conner could be the preferred pass-catching option out of the backfield, with Benson in line to handle the bulk of the carries.
Aug 2, 2025 7:13 PM EST
Arizona Cardinals running back Trey Benson is poised to take a step forward, according to the team's head coach Jonathan Gannon. Despite a quiet rookie season, the Cardinals are still high on their former third-round pick. Benson rushed for 291 yards on 63 carries while scoring one touchdown on the ground in 13 games last season. James Conner remains the lead back in Arizona and that isn't going to change this summer. Benson should enter the season as the primary backup and is hopefully going to get more involved. Despite that, Benson probably won't have weekly fantasy value unless Conner goes down at some point.
Jul 25, 2025 6:37 PM EST
Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.
Jun 12, 2025 9:11 PM EST
Arizona Cardinals head coach Jonathan Gannon has high hopes for running back Trey Benson as he heads into his second NFL season in 2025. James Conner re-signed with the Cardinals after posting a career-high 1,094 rushing yards in 16 starts in 2024, but Benson is expected to take on a bigger role and be more productive in Year 2. "If (Trey) takes the necessary jump from Year 1 to Year 2, I think we have two starting backs," Gannon said. "That's how I view those guys. You see certain teams out there with two '1s,' I would say, and I think we should have two '1s' next year." The 22-year-old Benson finished with only 291 rushing yards on 63 carries in his rookie season, but he was playing at his best when he injured his ankle late in the year. Benson's fantasy ceiling will be limited as long as Conner stays healthy in 2025, but fantasy managers that select Conner should look to handcuff him with Benson.
Mar 3, 2025 11:05 PM EST
The Arizona Cardinals placed rookie running back Trey Benson (ankle) on Injured Reserve on Tuesday, so he will not be available to play in the Week 18 regular-season finale on Sunday against the division-rival San Francisco 49ers. The third-rounder from Florida State will end up missing the final three games of his rookie season. As James Conner's primary backup in his first year in the NFL, Benson finished with 63 carries for 291 yards (4.6 yards per carry) and a touchdown while catching six passes for 59 yards. Conner was pulled from last week's loss to the division-rival Los Angeles Rams on Saturday night due to a knee injury and could also be rested in a meaningless game this weekend, which would put DeeJay Dallas and Michael Carter in line to split the backfield workload for Arizona. Benson is a solid hold in keeper leagues, although he could be in line for a backup role again in 2025 if Conner stays healthy.
Dec 31, 2024 5:34 PM EST
Arizona Cardinals running back Trey Benson (ankle) has been ruled out ahead of the Week 17 matchup against the Los Angeles Rams. Benson is set to miss his second game in a row due to a lingering ankle issue. Luckily, James Conner (knee) has been cleared to play and figures to see a majority of the carries in the backfield. Michael Carter figures to serve as the primary backup after a solid performance in Week 17. Carter rushed five times for 18 yards and hauled in all five of his targets for 30 yards in the win last week. He won't be a recommended streaming choice with Conner likely getting most of the touches in the backfield.
Dec 28, 2024 7:02 PM EST
Arizona Cardinals rookie running back Trey Benson (ankle) was limited in practice all week and is considered questionable to play in Week 17 on Saturday night against the hosting division-rival Los Angeles Rams. Lead back James Conner (knee) was also limited in practice all week and questionable for Week 17. Head coach Jonathan Gannon said he's uncertain about the statuses of both Conner and Benson heading into Saturday night. Benson, who did not play in the team's Week 16 overtime loss to the Carolina Panthers, would only be worth a look in fantasy as an RB3/flex if he returns and Conner is ruled out. If both Arizona backs are unable to gain clearance, the Cardinals would likely split the backfield touches amongst DeeJay Dallas and Michael Carter. The 21-year-old Benson is averaging 4.6 yards per carry in his first 13 NFL games, but he's been afforded only 63 carries behind Conner.
Dec 26, 2024 7:30 PM EST
Arizona Cardinals running back Trey Benson (ankle) is practicing for a third consecutive day on Thursday after missing last week's game against the Carolina Panthers due to an ankle injury. The rookie out of Florida State could be in line for more work if James Conner (knee) cannot play or is limited, but fantasy managers will have to see what their official game designations are later on Thursday and 90 minutes before kickoff on Saturday. The Rams present a neutral matchup for fantasy running backs, so if Benson earns a spot start, he should be considered an RB2 option for fantasy football championship matchups.
Dec 26, 2024 2:32 PM EST
Arizona Cardinals running back Trey Benson (ankle) has been ruled out for Sunday's game against the Carolina Panthers, according to ESPN's Josh Weinfuss. Benson, a rookie, has consistently operated as the Cardinals' No. 2 running back behind James Conner, totaling 291 rushing yards, 59 receiving yards, and one touchdown this year. With Benson sidelined and Emari Demercado (back) on injured reserve, the Cardinals will call upon DeeJay Dallas to back up Conner in Week 16. For fantasy purposes, Conner, who was the overall RB1 last week, is the only Arizona running back worth rostering and starting on Sunday.
Dec 20, 2024 11:26 AM EST
Arizona Cardinals running Trey Benson (ankle) was labeled as a non-participant for the team's first practice ahead of Week 16. The rookie picked up the injury in last Sunday's 30-17 win over the New England Patriots late in the fourth quarter and did not return to the contest. It's not the best start to the week for Benson. He'll have another two opportunities to upgrade his practice status before the Cardinals take on the Carolina Panthers in a road tilt this weekend. With teammate Emari Demercado (back) on injured reserve, Arizona would be down to just James Conner and DeeJay Dallas manning the backfield if Benson was not healthy enough to suit against Carolina. Conner would likely absorb more touches than usual if that's the case.
Dec 18, 2024 9:18 PM EST
Arizona Cardinals running back Trey Benson (ankle) exited Sunday's 30-17 win over the New England Patriots with an ankle injury and did not return. The rookie would finish his day with 22 yards on five carries. Benson seemingly sustained the injury midway through the fourth quarter. The severity of the ailment is unknown at this time, though running backs and ankle issues never mesh well. It's unfortunate news for the 22-year-old, who has rushed to the tune of 4.62 yards per carry in his first taste of big-league action. While his workload has been spotty behind trustworthy lead-back James Conner, Benson has done damage with his touches and has been a nice change of pace for the team. Backfield mate Emari Demercado (back) was recently placed on IR with issues of his own, so if the former Florida State Seminole can't suit up in Week 16, DeeJay Dallas would be the backup to Conner. Arizona will square off against the Carolina Panthers on the road next Sunday.
Dec 15, 2024 10:34 PM EST
Arizona Cardinals rookie running back Trey Benson doesn't provide much fantasy value in the Week 15 matchup against the New England Patriots. The former Florida State standout hasn't had many opportunities this season, despite showing flashes of explosive runs. Benson has carried the ball just nine times over his last four games. With Conner fully healthy, there isn't a high projected workload for Benson, making him not a viable fantasy option in Week 15.
Dec 14, 2024 11:58 AM EST
Arizona Cardinals rookie running back Trey Benson did not contribute much in the Week 14 loss to the Seattle Seahawks. Although it seemed like Benson was due for more involvement in the Cardinals' offense, that simply has not been the case. Benson totaled two carries for 15 yards and added one reception for four yards. Until Benson puts together multiple games of fantasy-relevant production, he remains a handcuff for lead back James Conner and not much else.
Dec 8, 2024 11:47 PM EST
Arizona Cardinals rookie running back Trey Benson should not be considered for starting lineups in fantasy in Week 14. The Cardinals will have a home divisional matchup with the Seattle Seahawks in what will be a pivotal game for the NFC West. Benson saw an uptick in usage before the Week 11 bye, but post-bye week, that trend has not continued. Benson has had just seven total carries over the last two weeks. With Benson's usage not at a reliable level, he remains a handcuff for James Conner but is not a fantasy starter.
Dec 6, 2024 1:53 PM EST
Arizona Cardinals rookie running back Trey Benson hasn't been a starting fantasy option all year long while working behind starter James Conner, and that won't change in a tough Week 13 matchup on the road against the Minnesota Vikings this Sunday. The Vikings defense has been stingy against the run, allowing just 14.8 half-PPR points to the position per game, which is the third-fewest in the league. Meanwhile, the 21-year-old third-rounder out of Florida State has seen double-digit carries just twice in his first 10 NFL games. Arizona wasn't able to get anything going on the ground last week in the loss to Seattle, either, with Benson's 18 rushing yards on four carries leading the team. Benson's long-term fantasy value took a hit with the Conner extension announced on Saturday, and he won't be a realistic fantasy starter with minimal volume in a bad matchup this weekend.
Nov 30, 2024 12:49 PM EST
Arizona Cardinals rookie Trey Benson has begun to slowly find a role in the offense and could be in store to see a solid workload in their Week 12 matchup against the Seattle Seahawks. During Week 9, the rookie logged eight carries with one target. Then, in Week 10, Benson earned a season-high ten attempts and two targets in their decisive victory over the New York Jets. During this two-game stretch, Benson has averaged an impressive 5.5 average yards per carry. Before this, Benson saw just six rushing attempts during Weeks 6 through 8. While fantasy managers should still expect James Connor to operate as the clear leader of the backfield, Benson could be a viable low-end flex option in 14+ team formats, especially if the Cardinals are playing with a lead. In addition, given how well he is running the ball, he could produce a solid fantasy stat line, albeit in a limited role as he has in the past two games.
Nov 23, 2024 2:18 PM EST
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