Trey Benson

Arizona Cardinals
Running Back #33

Personal

Age	22
Birthdate	July 23, 2002
Height	6'1"
Weight	223 lb

Draft

College	Florida State
Year	2024
Pick	Round: 3, Overall: 66
Team	ARI

Fantasy Value

Week 1 Projections
Carries	Yards	Touchdowns
5.03	20.395	0.24

You can see where those projections compare to other RBs in our Running Back Rankings.

Player News

Trey Benson: Trey Benson Adds Weight, Explosiveness

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.

Jun. 12, 2025 9:11 PM EST