Trey Benson

Arizona Cardinals
Running Back #33

Personal

Age	24
Birthdate	July 23, 2002
Height	6'1"
Weight	223 lb

Draft

College	Florida State
Year	2024
Pick	Round: 3, Overall: 66
Team	ARI

Fantasy Value

Week 1 Projections
Carries	Yards	Touchdowns
0.71	3.05	0.02

You can see where those projections compare to other RBs in our Running Back Rankings.

Player News

Trey Benson: Trey Benson Returns to Practice on Tuesday

Arizona Cardinals running back Trey Benson (knee) returned to practice on Tuesday after a flare-up last week, according to head coach Mike LaFleur. Benson is coming off a 2025 season in which he missed most of the year following meniscus surgery in October. The 2024 third-round pick is on the roster bubble, competing for touches with third-overall pick Jeremiyah Love, Tyler Allgeier, and former starter James Conner. Benson is a trade candidate, as his current RB4 role is well below his talent level. Fantasy managers will need to monitor the former Florida State running back's status heading into 2026, as he could offer late-round appeal if traded to the right situation.

Aug. 4, 2026 5:33 PM EST