Who Should I Start? Kenny McIntosh or Eli Heidenreich

Sunday, March 22, 8:15 AM

Seattle Seahawks running back Kenny McIntosh (knee) could be in the mix to lead the team's backfield in 2026. According to Michael-Shawn Dugar of The Athletic, "McIntosh is as talented as any running back on the roster and should get an opportunity to be one of the two lead guys." This is an interesting development out of Seattle. While McIntosh, who is working his way back from a torn ACL, is a near-lock to make the roster out of camp, there hadn't been much buzz for him to push his way to the top of the depth chart until now. Dugar said that he believes the 26-year-old's contact balance, breakaway speed, and reliable hands could vault him into a lead role over Emanuel Wilson and Zach Charbonnet (knee). There's still plenty of time between now and Week 1, and we could see this backfield go in any direction depending on external additions, injuries, or individual camp performances. At the very least, though, McIntosh suddenly becomes an intriguing buy-low target in dynasty leagues, especially if he has a path to earning more than half of the snaps and rushing attempts in the season opener.