Who Should I Start? Kenny McIntosh or Keaontay Ingram

Saturday, January 4, 4:29 PM

Seattle Seahawks running back Kenny McIntosh remains the backup to Zach Charbonnet heading into Sunday's Week 18 contest against the Los Angeles Rams. McIntosh played just 25 percent of the offensive snaps last week, rushing seven times for 46 yards on the ground. He was highly efficient but took a backseat to Charbonnet, as expected. McIntosh's efficiency could earn him some extra snaps against the Rams, but he's still expected to be the clear No. 2 option behind Charbonnet. The 24-year-old ranks as a low-end RB4 ahead of his matchup against a Rams defense allowing the 11th-most rushing yards to opposing running backs in 2024.

Thursday, February 13, 8:35 PM

The Kansas City Chiefs re-signed running back Keaontay Ingram to a Reserve/Futures deal on Thursday. Ingram will stick around with the Chiefs this offseason after inking a one-year deal with the team a year ago. The 25-year-old former sixth-round selection (201st overall) by the Arizona Cardinals in 2022 saw 62 rushing attempts for 134 yards (2.2 yards per carry) and one touchdown while catching eight of nine targets for 47 yards in 20 games (one start) in his first two years in the league with Arizona. He spent most of the 2024 season on the Chiefs' practice squad and was active for only one regular-season game on Sept. 22 in a win over the Atlanta Falcons, but he wasn't involved at all on offense. Ingram will continue to train with KC this offseason and will be hoping to do enough at training camp this offseason to win a 53-man roster spot as RB depth.