Who Should I Start? Kenny McIntosh or Keaontay Ingram

Saturday, January 4, 4:29 PM

Seattle Seahawks running back Kenny McIntosh remains the backup to Zach Charbonnet heading into Sunday's Week 18 contest against the Los Angeles Rams. McIntosh played just 25 percent of the offensive snaps last week, rushing seven times for 46 yards on the ground. He was highly efficient but took a backseat to Charbonnet, as expected. McIntosh's efficiency could earn him some extra snaps against the Rams, but he's still expected to be the clear No. 2 option behind Charbonnet. The 24-year-old ranks as a low-end RB4 ahead of his matchup against a Rams defense allowing the 11th-most rushing yards to opposing running backs in 2024.

Tuesday, September 24, 9:38 PM

Kansas City Chiefs running back Keaontay Ingram has been waived by the organization on Tuesday. Ingram was the odd man out with Kareem Hunt being added to the active roster. There was no more room for Ingram with Carson Steele, Samaje Perine, and now Hunt all in the mix while Isiah Pacheco (leg) recovers. Ingram rushed for 134 yards on 62 attempts over parts of two seasons with the Arizona Cardinals. He didn't play a single snap despite being active for the game last week. The 24-year-old will look to catch on elsewhere as depth.