Who Should I Start? Kenny McIntosh or Phil Mafah

Saturday, January 4, 4:29 PM

Seattle Seahawks running back Kenny McIntosh remains the backup to Zach Charbonnet heading into Sunday's Week 18 contest against the Los Angeles Rams. McIntosh played just 25 percent of the offensive snaps last week, rushing seven times for 46 yards on the ground. He was highly efficient but took a backseat to Charbonnet, as expected. McIntosh's efficiency could earn him some extra snaps against the Rams, but he's still expected to be the clear No. 2 option behind Charbonnet. The 24-year-old ranks as a low-end RB4 ahead of his matchup against a Rams defense allowing the 11th-most rushing yards to opposing running backs in 2024.

Wednesday, May 7, 8:14 PM

The Dallas Cowboys have signed seventh-round rookie running back Phil Mafah to a four-year, $4.31 million deal, per the team's transaction log. Mafah spent his entire college career at Clemson, garnering seven starts over his first three seasons before starting in all 14 games in 2024. He broke out last year, rushing for 1,115 yards and eight touchdowns across 216 carries (5.2 YPC). The 22-year-old wasn't much of a receiver over his first two campaigns, but he caught 21 balls in each of his junior and senior seasons, though he did not score any TDs there. Like his fellow rookie rusher Jaydon Blue, Mafah will have the opportunity to crack Dallas' backfield due to the lack of competition in front of him. This RB room will be one to watch throughout the months leading up to the NFL season.