Who Should I Start? Miles Sanders or A.J. Dillon

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Wednesday, March 12, 7:24 PM

The Philadelphia Eagles have reached an agreement with free-agent running back AJ Dillon (neck) on Wednesday. It will be a one-year deal where Dillon will serve as the primary backup to Saquon Barkley in Philly. The 26-year-old is reportedly fully healthy after missing all of last season due to a neck injury. Before that, Dillon was the primary backup to Aaron Jones in Green Bay for four seasons. Dillon has rushed for nearly 2,500 yards during his career with 16 touchdowns on the ground. His fantasy outlook doesn't look great behind Barkley, but injuries do happen. Dillon is a quality backup and someone that can be counted on if Barkley is forced to miss time.