Who Should I Start? Miles Sanders or Emari Demercado

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Saturday, December 14, 4:43 PM

Arizona Cardinals running back Emari Demercado (back) has been placed on the injured reserve. Demercado has 24 rushes for 223 yards and a rushing touchdown this season and has added 16 catches for 104 receiving yards. Demercado's absence will likely open the door for more involvement for backup running back Trey Benson behind starter James Conner. Benson has some sneaky speculative pickup value with Demercado out and Conner himself being pretty injury-prone.