Who Should I Start? Miles Sanders or Kenneth Gainwell

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Tuesday, March 11, 9:15 PM

The Pittsburgh Steelers are finalizing an undisclosed one-year deal with former Philadelphia Eagles running back Kenneth Gainwell on Tuesday night, sources tell FOX Sports' Jordan Schultz. Gainwell will stay in the state of Pennsylvania and become the change-of pace option behind Jaylen Warren after Najee Harris left in free agency to join the Los Angeles Chargers. The 25-year-old will most likely be used more as a third-down option for Pittsburgh in pass-catching situations. In his four years with the Eagles, Gainwell had 280 carries for 1,185 yards (4.2 yards per carry) and 12 rushing touchdowns while adding 102 catches on 138 targets for 721 yards and an addition touchdown in 66 games (four starts). The Steelers still also have running back Cordarrelle Patterson to share the workload. At best, Gainwell will be a low-ceiling RB3/flex in point-per-reception leagues in his new home.