Miles Sanders

Dallas Cowboys
Running Back #6

Personal

Age	28
Birthdate	May 1, 1997
Height	5'11"
Weight	210 lb

Draft

College	Penn State
Year	2019
Pick	Round: 2, Overall: 53
Team	PHI

Fantasy Value

Week 1 Projections
Carries	Yards	Touchdowns
3.26	12.59	0.19

You can see where those projections compare to other RBs in our Running Back Rankings.

Player News

Miles Sanders: Miles Sanders Works With Starters During Mandatory Minicamp

Nick Harris of the Fort Worth Star-Telegram reports that Dallas Cowboys running back Miles Sanders split first-team work during mandatory minicamp with backfield mate Javonte Williams. Dallas is projected to have one of the worst RB rooms in the league this season, headlined by Sanders, Williams, and fifth-round rookie Jaydon Blue. Blue has apparently taken to the NFL quickly, but one of the veterans projects to begin the season as Dallas' lead back. It seems more likely that this backfield is destined for a running-back-by-committee approach, which would obviously dent the value of all three participants. For now, expect a primary split between the two vets, with Sanders handling passing situations and the Cowboys turning to Williams more often than not for short-yardage work.

Jul. 4, 2025 3:44 PM EST

Player Stats

YEAR	TM	GM	Rushing					Receiving
YEAR	TM	GM	ATT	YDS	YPC	TD	FUM	REC	TGT	%	YDS	TD	YPC
2019	PHI	16	179	818	4.6	3	1	50	63	79.4	509	3	10.2
2020	PHI	16	164	867	5.3	6	2	28	52	53.8	197	0	7.0
2021	PHI	13	137	754	5.5	0	1	26	34	76.5	158	0	6.1
2022	PHI	16	248	1,236	5.0	11	2	20	25	80.0	78	0	3.9
2023	CAR	16	126	414	3.3	1	2	27	41	65.9	154	0	5.7
2024	CAR	10	38	139	3.7	1	0	21	26	80.8	98	0	4.7