Who Should I Start? Miles Sanders or Najee Harris

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Monday, April 28, 11:53 PM

While nothing is set in stone right now, Los Angeles Chargers head coach Jim Harbaugh said that the team plans to deploy a booming 1-2 punch with rookie running back Omarion Hampton and Najee Harris in 2025. True to the Harbaugh mentality, the Bolts plan to line up and run the ball with Hampton and Harris, who are both big and powerful backs. Harbaugh raved about Hampton's ability to break tackles -- According to Pro Football Focus, 2,505 of his career rushing yards at North Carolina came after contact. At No. 22 overall in the first round of the 2025 NFL draft last Thursday, Hampton was a "unanimous" decision for the Chargers. Hampton averaged 5.9 yards per carry in each of his last two seasons with the Tar Heels and was a true workhorse. While his fantasy upside will be limited while sharing the backfield with Harris in 2025, Hampton's long-term fantasy upside in Harbaugh's system has to excite those in dynasty formats.