Who Should I Start? Miles Sanders or Rachaad White

Saturday, March 28, 3:13 PM

Former Tampa Bay Buccaneers running back Rachaad White wanted a bigger role in the backfield, which is why he left the Buccaneers in free agency, and he could get his wish in 2026 with the Washington Commanders. The 27-year-old former third-rounder (91st overall) in 2022 out of Arizona State averaged 3.9 yards per carry for 2,656 rushing yards and 14 rushing touchdowns on 677 rushing attempts in his first four seasons with the Bucs. He also added 205 catches for 1,450 yards and 11 receiving touchdowns, so White does have a three-down skill set. The problem for his fantasy value is that the Commanders also signed Jerome Ford, and second-year back Jacory Croskey-Merritt could be pushing for a bigger role in Year 2. At the very least, though, White could be a very useful RB in point-per-reception leagues as Washington's primary pass-catching option out of the backfield as the Commanders' offense looks to bounce back in 2026. Last year in Tampa, White had 132 carries for 572 yards and four touchdowns, adding a career-low 40 catches for 218 yards through the air in 17 games (eight starts). White's dynasty stock should see a slight boost with his move to D.C.