Who Should I Start? Miles Sanders or Sam Howell

Friday, May 17, 1:52 PM

The Carolina Panthers were saying there was still room for running back Miles Sanders in the RB room after trading up in the second round of last month's NFL draft to take Jonathon Brooks as the first RB off the board. But that was before the team signed former Seattle Seahawks RB Rashaad Penny, who was with Panthers head coach Dave Canales in Seattle. Sanders lost the starting job to Chuba Hubbard last year amid the worst season of his career. It's hard to envision another team wanting to trade for Sanders and his contract, although the Panthers showed this offseason that they're willing to eat money to move on from underperforming players. The 27-year-old Sanders is now listed as third on the team's RB depth chart behind Hubbard and Brooks, making him undraftable in standard 12-team leagues this fall.

Tuesday, March 26, 4:11 PM

The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.