Who Should I Start? Miles Sanders or Sam Howell

Sunday, January 7, 5:29 PM

Carolina Panthers running back Miles Sanders carried the ball three times for 18 yards and was not targeted in a 9-0 loss to the Tampa Bay Buccaneers in Week 18. It marks a fitting end for a disappointing season for Sanders, who was signed to a four-year, $25.4 million contract last offseason but lost his job to Chuba Hubbard halfway through the year. He has a dead cap value of $11 million so he's likely to be back with the Panthers in 2024, although in what capacity remains to be seen.

Tuesday, March 26, 4:11 PM

The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.