Who Should I Start? Miles Sanders or Zack Moss

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Thursday, May 29, 1:27 PM

Cincinnati Bengals running back Zack Moss (neck) was active and participating in the first voluntary organized team activity session on Tuesday. Moss played in only eight games (six starts) with the Bengals last year before landing on Injured Reserve with a neck injury. The 27-year-old averaged a career-low 3.3 yards per carry on 74 rushing attempts for 242 yards and two touchdowns before his season-ending injury. However, the Bengals only took running back Tahj Brooks in the sixth round of this year's draft and signed Samaje Perine in free agency, so Moss has a solid chance of opening the 2025 campaign as the top backup to Chase Brown. If Moss looks the same as he did last year with Cincinnati, though, both Perine and Brooks could jump him on the depth chart. At best, Moss is a handcuff option in the later rounds for those that select Brown.