Who Should I Start? Noah Fant or James Cook

Monday, March 11, 7:53 PM

Free-agent tight end Noah Fant is re-signing with the Seattle Seahawks on Monday for two years and $21 million, according to sources. The former first-round pick of the Denver Broncos in 2019 out of Iowa has over 2,800 receiving yards and 14 touchdowns in his five NFL seasons with Denver and Seattle. He hasn't been much more than a TE2 in fantasy, though, and he really disappointed last year with a career-low 32 receptions on 43 targets for 414 yards and no touchdowns in 17 starts. The good news is that both Will Dissly and Colby Parkinson are headed elsewhere in free agency, so perhaps the 26-year-old Fant is able to rebound as a more-involved pass-catcher in 2024. Until that happens, though, he should be left on the waiver wire in 12-team fantasy leagues.

Monday, January 22, 12:31 AM

Buffalo Bills running back James Cook started hot but faded late as his team was sent home in Sunday's 27-24 Divisional Round loss to the Kansas City Chiefs, carrying 18 times for 61 yards and catching four passes for 21 yards. With the Bills dominating on the ground in the first half, Cook picked up one chunk gain after another. But the Chiefs stiffened up to stifle Cook during the second half, leaving the 24-year-old with a fairly quiet evening despite his second straight week with 22 touches. Cook undoubtedly took a big step forward in 2023 -- garnering his first Pro Bowl nod and placing third at his position in scrimmage yards -- but his inability to find the end zone was a major shortcoming. Totaling five TDs on the season on 325 touches including the playoffs, Cook also failed to reach the 90-total-yard threshold in any of his final five appearances. That probably shouldn't prevent Cook from being selected as a top-12 fantasy RB, however, in 2024 drafts.