Who Should I Start? Pat Freiermuth or James Cook

Wednesday, February 18, 6:29 AM

Pittsburgh Steelers tight end Pat Freiermuth had a productive season, but the crowded nature of the team's tight end room pushed him off the radar in fantasy football. Despite being a top-nine fantasy tight end in two of his three previous seasons, Freiermuth dropped down to TE25 in PPR leagues in 2025. He played in all 17 games, catching 41 passes for 486 yards and four touchdowns. Part of Freiermuth's underwhelming season can be attributed to the crowded tight end room surrounding him. Jonnu Smith saw 54 targets after Pittsburgh deliberately went out and traded for him during the offseason, and Darnell Washington had a breakout year with 31 catches. Neither Smith nor Washington is a free agent this offseason, so we could expect a similar story of Freiermuth's volume being capped in 2026. As a result, he's not worth drafting in most 12-team redraft leagues next year, and he could be worth selling in dynasty formats.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.