Who Should I Start? Pharaoh Brown or Gunnar Helm

Friday, March 14, 3:30 PM

ESPN's Jeremy Fowler reports that the Miami Dolphins have reached an agreement with former Seattle Seahawks tight end Pharaoh Brown on a one-year contract. The financial terms have not been disclosed. The 30-year-old will join his sixth NFL team since signing with the Las Vegas (Oakland) Raiders in 2016 as an undrafted free agent. Brown was the third-leading snap-getter for the Seahawks in 2024 (264), though it only amounted to eight receptions and 65 scoreless yards across 15 games. The Oregon product presents as a depth piece for Miami, as he'll likely compete for playing time with fellow tight end Julian Hill behind Jonnu Smith, who led the team in receptions a season ago.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.