Who Should I Start? Rachaad White or Braelon Allen

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.

Tuesday, June 3, 12:22 PM

SI.com's Albert Breer thinks that New York Jets running back Braelon Allen could have a significant role in the team's offense this year alongside Breece Hall. In his first year in the NFL in 2024, Allen had 92 carries for 334 yards (3.6 yards per carry) and two touchdowns, adding 19 receptions on 27 targets for 148 yards and another score in 17 games (two starts). The 21-year-old is one of the slower RBs in the league and mainly excels in short-yardage/goal-line situations, but he's also an excellent pass protector and is a polished pass-catcher out of the backfield. Allen lost steam as his rookie season wore on and even lost reps to fifth-rounder Isaiah Davis, but with new head coach Aaron Glenn wanting to establish a run-heavy approach in his first season at the helm, it's possible Allen could see more usage alongside Hall in 2025. At best, though, he's probably a handcuff again for those that select Hall.